Happy Healthy . . . Dead: Why What You Think You Know About Aging Is Wrong and How To Get It Right - Couverture souple

Nelson, Noelle C.

Couverture souple

ISBN 10 : 1517008972 ISBN 13 : 9781517008970

Editeur : CreateSpace Independent Publishing Platform, 2015

Synopsis

Want to live a long, happy life? Yes! Want to grow old? NO!! Let’s face it. You really can’t hope to experience a long, happy life without growing older. But here’s the problem: for most of us, our mental picture is not too pretty of life beyond (fill in the blank with whatever age you think is “old”). And over 80, 90 or 100? The image is even worse. We love the idea of living a long, happy life, but no one wants to grow OLD. Old age scares the heck out of us. "Happy Healthy…Dead: Why What You Think You Know About Aging Is Wrong, and How To Get It Right" shows you what sets apart those who are enjoying life in their later years from those who lament their every waking moment. It includes extensive scientific research proving how vital our current thoughts, emotions and attitudes are to our ability to experience a long, healthy future, plus real life examples of seniors living happily in their 80s, 90s and beyond. Finally, the book explains what you need to do to assure a long, fulfilling, healthy life. Our time on Earth may be finite, but nowhere is it written that our last 10, 20 or 30 years must be spent in decline and misery! Why not make sure you’re on the right path, right now, that will bring you the most happiness, health and longevity?

A propos du livre

À propos de l'auteur

Noelle C. Nelson, PhD, a psychologist, consultant and international speaker, has authored over a dozen books, all of which focus on empowering individuals to be happier, healthier and more successful in their personal lives, at work, at home and in relationships. Her books include “Make More Money by Making Your Employees Happy,” which helps managers value and appreciate their employees, in a way that sends productivity, performance and profits soaring, and “The Power of Appreciation,” which shows how appreciation is much more than a feel-good mantra; it is an actual force, an energy that can be harnessed and used to transform our daily lives. Dr. Nelson has written hundreds of articles and has been interviewed countless times by the media about appreciation and its impact on our lives. She is also a regular contributor to The Huffington Post. Dr. Nelson holds advanced degrees in clinical psychology from the United States International University, and sociology degrees from the University of California at Los and the Sorbonne, Paris. She is a licensed clinical psychologist. Follow: @drnoellenelson, #HappyHealthyDead, www.facebook.com/Dr.NoelleNelson, www.noellenelson.com, http://www.huffingtonpost.com/noelle-nelson

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 1517008972
• ISBN 13: 9781517008970
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg