Articles liés à Calm, Cool, Collected: How to Demolish Stress, Master...

Calm, Cool, Collected: How to Demolish Stress, Master Anxiety, and Live Your Life - Couverture souple

De Las Morenas, David

 
9781517397135: Calm, Cool, Collected: How to Demolish Stress, Master Anxiety, and Live Your Life
Couverture souple
ISBN 10 : 1517397138 ISBN 13 : 9781517397135
Editeur : CreateSpace Independent Publishing Platform, 2015

Synopsis

How to Embrace the B.S. of Everyday Life, Keep Your Cool, and Build the Habit of Happiness

We all have our fair share of problems and insecurities. This is inevitable.

How we deal with these things directly dictates how happy, productive, and confident we are. Far too many of us remain victims of the ups and downs of everyday life... But YOU don't have to.

Inside This Book You'll Learn:

- How to "hack" your emotions and avoid feeling anything but happy
- The secret to avoid getting stuck in your head and "overthinking" things
- A happiness-inducing breathing technique that works in seconds
- How to let go of past trauma in your life that still tortures you
- 1 weird trick to "free" yourself from the neurotic voice inside your head
- An empowering daily morning ritual to transform your life

...and much, much more.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

How to Embrace the B.S. of Everyday Life, Keep Your Cool, and Build the Habit of Happiness

We all have our fair share of problems and insecurities. This is inevitable.

How we deal with these things directly dictates how happy, productive, and confident we are. Far too many of us remain victims of the ups and downs of everyday life... But YOU don't have to.

Inside This Book You'll Learn:

- How to "hack" your emotions and avoid feeling anything but happy
- The secret to avoid getting stuck in your head and "overthinking" things
- A happiness-inducing breathing technique that works in seconds
- How to let go of past trauma in your life that still tortures you
- 1 weird trick to "free" yourself from the neurotic voice inside your head
- An empowering daily morning ritual to transform your life

...and much, much more.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2015
Langue
anglais
ISBN 10 
1517397138
ISBN 13 
9781517397135
Reliure
Broché
Nombre de pages
122
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg