Classical Kettlebell Lifting: The Kettlebell Way to Strength, Conditioning, and Endurance - Couverture souple

Mathews, Steve

 
9781518752940: Classical Kettlebell Lifting: The Kettlebell Way to Strength, Conditioning, and Endurance
Couverture souple
ISBN 10 : 1518752942 ISBN 13 : 9781518752940
Editeur : CreateSpace Independent Publishing Platform, 2015

Synopsis

Kettlebells are a versatile tool for strength and conditioning. In this book, you will learn how the classical kettlebell lifts- the snatch, press, clean, and jerk- can be incorporated into a well-rounded fitness program. Steve Mathews holds the rank of Candidate for Master of Sport in kettlebell sport, and is certified as a kettlebell instructor by the Association of Tactical Strength and Conditioning Instructors. He has been a kettlebell certification instructor for USA Kettlebell Lifting.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Kettlebells are a versatile tool for strength and conditioning. In this book, you will learn how the classical kettlebell lifts- the snatch, press, clean, and jerk- can be incorporated into a well-rounded fitness program. Steve Mathews holds the rank of Candidate for Master of Sport in kettlebell sport, and is certified as a kettlebell instructor by the Association of Tactical Strength and Conditioning Instructors. He has been a kettlebell certification instructor for USA Kettlebell Lifting.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2015
Langue
anglais
ISBN 10 
1518752942
ISBN 13 
9781518752940
Reliure
Broché
Nombre de pages
94
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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