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Wise Food Mind: An Eight Step FOODLOVE Program for LDS Families - Couverture souple

Schauers, Heather B

 
9781519493897: Wise Food Mind: An Eight Step FOODLOVE Program for LDS Families

Synopsis

If you suffer from mood swings, obesity, chronic pain, or depression, yet want to serve, love, and live in joy and gratitude, you could benefit from Wise Food Mind. Many good-hearted Christians keep moving forward with a happy face, but behind that mask is a tired, discouraged mind. Continuous pain can make life difficult to endure. Many of your problems may stem from living in a modern world with food corruptions and pollutions. As daunting as that sounds, you can do something about it! It's time to eat in the world but not of the world. Heather Schauers, LDS therapist and mother, endured depression, anxiety, fatigue, IBS, dizzy spells, racing heart, and more and saw seven doctors who couldn't help her before she found the answers through eating habits that helped her heal. Now fully recovered and living a life full of gratitude, strength, and joy, and feeling a passion to help others do the same, she has come up with a 8 step FOODLOVE program that can help others heal as well. Learn to: 1. Overcome food cravings and keep your physical body as clean as possible 2. Eliminate brain fog, headaches, gut pain, anxiety, depression, fatigue and more 3.Teach yourself and your children how to prepare, value, and enjoy healthy food 4.Refine your soul thereby becoming closer to Heavenly Father

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À propos de l'auteur

Heather Barrett Schauers is from Lindon, Utah, mother of four beautiful souls, three of which are living, and married to her eternal companion Jared. She earned her Masters of Social Work degree from BYU and currently works as a therapist at Successful Therapy. Heather has a passion for helping people with mental health issues, addictions, and healing through nutrition. She spends her time writing, reading, nurturing, cooking, teaching, and praising the Lord for the gift of salvation. Platform: • 1st place in writing contest as MSW on essay • Worked in mental health dept at prison • MSW degree from BYU • Work as psychotherapist at Successful Therapy • Hosted two parenting seminars • Spoke to youth of church group on depression and spirituality • Hosted marriage seminar • Website www.wisefoodmind.com

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