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25 Minutes to Fit - The Quick & Easy Workout Plan for losing fat and getting fit in less time than you think! - Couverture souple

Livre 3 sur 4: Health, Fitness, & Weight Loss for the busiest person in the world: YOU!

Denzel, Roland; Denzel, Galina Ivanova

 
9781519523440: 25 Minutes to Fit - The Quick & Easy Workout Plan for losing fat and getting fit in less time than you think!
Couverture souple
ISBN 10 : 1519523440 ISBN 13 : 9781519523440
Editeur : CreateSpace Independent Publishing Platform, 2015

Synopsis

No gym? No problem.

• Minimal equipment

• A full workout in under thirty minutes

• Lose fat, build muscle, get healthy, lean, and fit!

Workout at home, at the gym, anywhere, anytime.

Just one simple dumbbell set or kettlebell needed.

There's no need to workout 5-6 times per week when all you can get fit working out just twice per week.

A great workout, at home, in as little as 25 minutes just a few times per week

The single biggest barrier to getting in shape is the lack of time to get to a gym. People are busy, and spending hours working out is a low priority.

Bodybuilding magazines might tell you to hit the gym 5-6 times per week, but there's no science behind those claims, especially when it comes to getting fit, healthy, and lean.

2-3 workouts a week is plenty!

But is 25 minutes even enough?

Absolutely. The truth is you’ve been lied to.

It's not about how much time you spend working out, but about smart, efficient exercise choices designed to target the results you want.

You can get great results in less than 30 minutes by pairing complementary exercises and eliminating the fluff.

25 Minutes to Fit gets you fit in the minimum amount of time

Full workouts, pictures and instructions for all exercises, plus links to free downloads, printable workout logs, nutrition guidance, and more!.

Get 25-Minutes to Fit now, and start seeing results today!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

No time to workout? · Lose fat · Build muscle · Get fit! · At home or the gym · Just one dumbbell! There's no need to workout 5-6 times per week when all you can get fit working out twice per week with 25 Minutes to Fit! A great workout in as little as 25 minutes! The single biggest barrier that I hear when it comes to getting into shape is the lack of time. People are busy, and spending hours in the gym is low priority, What if you only have 30 minutes a day? Do you just give up? Is 30 minutes enough? Lies, all of it! The truth is you’ve been lied to. Bodybuilding magazines tell you to hit the gym 5-6 times per week, but there's no science behind those claims, and 2-3 workouts a week is plenty! 25 Minutes to Fit contains gets you fit in the minimum amount of time! Full workouts, pictures of exercises, plus links to downloads, printable workout logs, nutrition, and more!. Buy 25 Minutes to Fit NOW and get fit tomorrow!

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2015
Langue
anglais
ISBN 10 
1519523440
ISBN 13 
9781519523440
Reliure
Broché
Nombre de pages
82
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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