Practical Anatomy & Movement: A Guide for Personal Trainers - Couverture souple

Thatcher, Andrea

 
9781519742476: Practical Anatomy & Movement: A Guide for Personal Trainers
Couverture souple
ISBN 10 : 1519742479 ISBN 13 : 9781519742476
Editeur : CreateSpace Independent Publishing Platform, 2015

Synopsis

Andrea Thatcher has worked as a Personal Trainer since 1994 and has been teaching and certifying Personal Trainers since 2000. She developed Practical Anatomy and Movement — A Guide for Personal Trainers after years of teaching anatomy to thousands of new trainers.

This comprehensive, illustrated workbook provides a clear, and easy to understand approach to anatomy as it applies to Personal Trainers.

The second edition includes:

  • An in-depth overview of anatomical terms
  • Detailed reference charts including joint actions and working muscles
  • Clear illustrations of commonly exercised muscles
  • A guide to the insertions and origins of major muscle groups
  • Suggestions for single and multi-joint exercises
  • A comprehensive stretching pictorial

Each volume contains a Study Guide Section to ensure maximum retention of Muscular Anatomy ensuring success in the practical application of Muscular Anatomy in every Personal Training.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Andrea Thatcher has worked as a Personal Trainer since 1994 and has been teaching and certifying Personal Trainers since 2000. She developed Practical Anatomy and Movement — A Guide for Personal Trainers after years of teaching anatomy to thousands of new trainers.

This comprehensive, illustrated workbook provides a clear, and easy to understand approach to anatomy as it applies to Personal Trainers.

The second edition includes:

  • An in-depth overview of anatomical terms
  • Detailed reference charts including joint actions and working muscles
  • Clear illustrations of commonly exercised muscles
  • A guide to the insertions and origins of major muscle groups
  • Suggestions for single and multi-joint exercises
  • A comprehensive stretching pictorial

Each volume contains a Study Guide Section to ensure maximum retention of Muscular Anatomy ensuring success in the practical application of Muscular Anatomy in every Personal Training.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2015
Langue
anglais
ISBN 10 
1519742479
ISBN 13 
9781519742476
Reliure
Broché
Numéro d'édition
2
Nombre de pages
256
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg