Synopsis
This book was written to help the many out there who are drowning in information and simply lost when it comes to knowing weight loss & nutrition. With so many people desperate to lose weight, and the problem of obesity only growing, clearly something has gone wrong. All the advice we’ve been given in the past must be wrong as of course everyone in the population must have followed that advice to prove it doesn’t work. This book neatly outlines the different elements that make up a successful weight loss strategy and dissects the most popular diets in the market to assess its suitability to your weight loss goals. It is designed to empower you with the right knowledge to help you take the lead role and not rely on anyone else for their ‘special diet plan’ and excessive fees. No one knows your body as well as you – so it is unrealistic to expect someone else to create the perfect weight loss strategy for YOU! You will learn the science behind weight loss and the ways to structure the make-up of a sound nutrition plan that best facilitates your weight loss needs. You will also learn about the habits, mindsets & barriers to avoid in order to be successful in your fat loss mission.
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Diets Decoded: Choose The Best Weight Loss Strategy For You
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Brand New. 47 pages. 8.00x5.00x0.12 inches. In Stock. N° de réf. du vendeur zk1520512619
Acheter neuf
EUR 18,60
Expédition à EUR 14,49
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)