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Alcohol and You - 21 Ways to Control and Stop Drinking: How to Give Up Your Addiction and Quit Alcohol - Couverture souple
Livre 2 sur 6: Sober Living Books
Synopsis
If you’ve ever wondered whether your drinking has become a problem—or simply want to regain control—Alcohol and You offers clear, science-based guidance from a professional counsellor who understands alcohol recovery from the inside out.
Written in a clear and inspirational style, Alcohol and You is designed for you to use at home, at your own pace. The author draws on research with hundreds of clients to bring you what truly works to change your relationship with alcohol for good.
Alcohol and You does not judge or preach. It treats you as an individual, explaining your options clearly so you can choose the approach that feels right for you and delivers lasting results.
In this landmark book, you’ll discover:
- The most effective, evidence-based ways to reduce or quit drinking
- How to identify alcohol dependence in minutes
- Practical strategies to build motivation and enjoy change
- How to decide whether moderation or abstinence suits you best
- Medications and tools that help manage cravings
- Free, ongoing support to help maintain progress
Clear, compassionate, and rooted in real science-backed practice, Alcohol and You demystifies the full range of recovery approaches, from modern CBT techniques to the traditional AA Twelve Steps, leaving you informed and motivated.
Download your copy today and begin taking back control with confidence.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Alcohol and You - 21 Ways to Control and Stop Drinking:...
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Alcohol and You - 21 Ways to Control and Stop Drinking: How to Give Up Your Addiction and Quit Alcohol
Edité par
Independently Published, 2017
ISBN 10 : 1521016100
ISBN 13 : 9781521016107
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues, and in this remarkable book, he shares that knowledge with you. Alcohol and You does not judge you or preach at you. Instead, it treats you as the unique human being that you are, calmly explaining the options that are open to you, whether you want to cut down or quit alcohol entirely. Written in an uplifting, easy-to-follow format, Alcohol and You clearly explains: The best, scientifically-proven ways to reduce or quit drinking.How to self-diagnose alcohol dependence in minutes.How to motivate yourself to change and enjoy the process.How to decide whether cutting down or quitting is right for you.Medications and strategies to help deal with cravings.The best, free support to help maintain your progress over time.Alcohol and You will leave you feeling inspired, fully informed, and excited about your future. Order this book today and say goodbye to alcohol problems. N° de réf. du vendeur 00106015946
Acheter D'occasion
EUR 4,26
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
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Alcohol and You - 21 Ways to Control and Stop Drinking: How to Give Up Your Addiction and Quit Alcohol (Sober Living Books)
Edité par
Independently published, 2017
ISBN 10 : 1521016100
ISBN 13 : 9781521016107
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.1521016100.VG
Acheter D'occasion
EUR 4,27
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
Alcohol and You - 21 Ways to Control and Stop Drinking: How to Give Up Your Addiction and Quit Alcohol (Sober Living Books)
Edité par
Independently published, 2017
ISBN 10 : 1521016100
ISBN 13 : 9781521016107
Ancien ou d'occasion
Couverture souple
Vendeur : Dream Books Co., Denver, CO, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! N° de réf. du vendeur DBV.1521016100.G
Acheter D'occasion
EUR 4,54
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Alcohol and You - 21 Ways to Control and Stop Drinking: How to Give Up Your Addiction and Quit Alcohol
Edité par
Independently Published, 2017
ISBN 10 : 1521016100
ISBN 13 : 9781521016107
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues, and in this remarkable book, he shares that knowledge with you. Alcohol and You does not judge you or preach at you. Instead, it treats you as the unique human being that you are, calmly explaining the options that are open to you, whether you want to cut down or quit alcohol entirely. Written in an uplifting, easy-to-follow format, Alcohol and You clearly explains: The best, scientifically-proven ways to reduce or quit drinking.How to self-diagnose alcohol dependence in minutes.How to motivate yourself to change and enjoy the process.How to decide whether cutting down or quitting is right for you.Medications and strategies to help deal with cravings.The best, free support to help maintain your progress over time.Alcohol and You will leave you feeling inspired, fully informed, and excited about your future. Order this book today and say goodbye to alcohol problems. N° de réf. du vendeur CIN1521016100G
Acheter D'occasion
EUR 6,10
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
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Alcohol and You - 21 Ways to Control and Stop Drinking: How to Give Up Your Addiction and Quit Alcohol
Edité par
Independently Published, 2017
ISBN 10 : 1521016100
ISBN 13 : 9781521016107
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1521016100I3N00
Acheter D'occasion
EUR 6,14
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Alcohol and You - 21 Ways to Control and Stop Drinking: How to Give Up Your Addiction and Quit Alcohol
Edité par
Independently Published, 2017
ISBN 10 : 1521016100
ISBN 13 : 9781521016107
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1521016100I4N00
Acheter D'occasion
EUR 6,14
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
Alcohol and You - 21 Ways to Control and Stop Drinking: How to Give Up Your Addiction and Quit Alcohol
Edité par
Independently Published, 2017
ISBN 10 : 1521016100
ISBN 13 : 9781521016107
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1521016100I4N00
Acheter D'occasion
EUR 6,14
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Alcohol and You - 21 Ways to Control and Stop Drinking: How to Give Up Your Addiction and Quit Alcohol
Edité par
Independently Published, 2017
ISBN 10 : 1521016100
ISBN 13 : 9781521016107
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Phoenix, Phoenix, AZ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1521016100I4N00
Acheter D'occasion
EUR 6,14
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Alcohol and You - 21 Ways to Control and Stop Drinking: How to Give Up Your Addiction and Quit Alcohol
Edité par
Independently Published, 2017
ISBN 10 : 1521016100
ISBN 13 : 9781521016107
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1521016100I3N00
Acheter D'occasion
EUR 6,14
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Alcohol and You - 21 Ways to Control and Stop Drinking: How to Give Up Your Addiction and Quit Alcohol
Edité par
Independently Published, 2017
ISBN 10 : 1521016100
ISBN 13 : 9781521016107
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1521016100I3N00
Acheter D'occasion
EUR 6,18
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)