Intermittent Fasting: The 30-Day Schedule To Reversing Anxiety, Regaining Energy and Maximizing Productivity - Couverture souple

Kestler, Isaac

Couverture souple

ISBN 10 : 1521307342 ISBN 13 : 9781521307342

Editeur : Independently published, 2017

Synopsis

Discover the Proven 30-Day Intermittent Fasting Schedule!

Dieting is a relatively new phenomenon. Indeed for most of humanity, our diet was controlled by AVAILABILITY - when Stone-Age man managed to kill the wooly mammoth he ate well, and when he didn’t, he went hungry. You're about to discover the ENORMOUS BENEFITS of INTERMITTENT FASTING through the 30-Day Schedule, designed to REMOVE ANXIETY, FIND ENERGY and ACHIEVE MORE!

What Ground is Covered ...

• Introduction
• Chapter 1: Food and Medication Overload and the Dietary Approach
• Chapter 2: Intermittent Fasting - What is it and how does it work?
• Chapter 3: Why 30 Days? Intervals and Alternatives
• Chapter 4: The 30-Day Plan - Physical Health Benefits
• Chapter 5: Benefits Translated
• Chapter 6: A Sample Plan for you
• Conclusion

Download your copy today! Take action today and download this book! Tags: Intermittent Fasting, Anxiety, Energy, Productivity

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1521307342
• ISBN 13: 9781521307342
• Reliure: Broché
• Nombre de pages: 50
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg