How to Handle a Narcissist: Understanding and Dealing with a Range of Narcissistic Personalities - Couverture souple

Jackson, Theresa

Couverture souple

ISBN 10 : 152133997X ISBN 13 : 9781521339978

Editeur : Independently published, 2017

Synopsis

INFORMED BY CLINICAL RESEARCH

From clinical researcher and expert in narcissistic relationships, Theresa Jackson, MSc, a guide to understanding and dealing with narcissistic personalities

In a world where narcissism can dominate relationships, workplaces, and social settings, How to Handle a Narcissist equips you with practical strategies for navigating the complexities of dealing with narcissistic personalities. This guide provides essential tools for setting healthy boundaries, understanding manipulation tactics, and identifying gaslighting, love-bombing, and emotional abuse. Learn how to protect your self-esteem, reclaim your personal power, and break free from toxic dynamics by using techniques rooted in self-awareness, empathy, and assertiveness. Whether dealing with a narcissistic boss, family member, or partner, this book offers you the insight needed to maintain your peace of mind and emotional well-being.

A Preview of what you’ll learn…

• Learn how to identify and differentiate between healthy and extreme narcissism, and determine how the narcissist in your life ranks for both
• Two quizzes will guide you to determine where the individual sits on the narcissistic scale for both healthy and extreme narcissism.
• Discover how narcissism can be considered a dependence on narcissistic supply, mirroring a dependence on alcohol or other drugs
• Learn how to deal with narcissists at different points on the narcissistic spectrum, rather than only those who have a personality disorder
• Find out what the narcissist wants from you
• Discover practical research-based methods to making life easier with the narcissist
• Read about other people's experiences with narcissists, and what they subsequently learnt

What other people are saying...

"This book was really easy to read and avoided the blame, shame and label rhetoric that you see when you read about narcissists. I found it really useful to see the narcissist in my life as more of a person and why they were being so difficult. Then I could handle them from a much calmer place. Really helpful" - S. Goldberg

"I bought this book to help me decide what to do about my narcissistic mother. I'm going to give the techniques a try and see if we can have something of a relationship, really hoping they work" - M. Winston

Get your copy today.

A propos du livre

Présentation de l'éditeur

#1 Amazon Bestselling Author on Narcissism and Grief for a Parent #"How to Handle a Narcissist" is an informed guide to help you understand, handle and live with extreme narcissists. This spectral approach to narcissism combines the latest research with real-life stories and practical advice. Research shows that the vast majority of people display self-enhancing tendencies to some degree or another, and that these tendencies maintain and promote healthy self-esteem. However, emotional abuse, gas-lighting and manipulation do not fall within the bounds of healthy narcissistic reactions. As we move up the narcissistic scale towards extreme narcissism, narcissistic behaviors start to harm those surrounding the narcissist, and often the narcissist's long-term outcomes. This guide aims to give the reader enough objectivity to disengage from a damaging narcissist, build awareness and knowledge on the situation, and decide what to do from a position of informed clarity. Whether the narcissistic person in your life is your partner, family member, friend or co-worker, this book will help you to understand what you need to do to regain control of your boundaries, in order to guide the relationship in whichever direction is best for yourself and others. Narcissists can make our lives decidedly hellish, but by understanding them and following a few simple steps we can take back control of our boundaries and empower ourselves when dealing with these harmful personalities.

Here Is a Preview of What You’ll Learn...

• Learn how to identify and differentiate between healthy and extreme narcissism, and determine how the narcissist in your life ranks for both
• Discover how narcissism can be considered a dependence on narcissistic supply, mirroring a dependence on alcohol or other drugs
• Learn how to deal with narcissists at different points on the narcissistic spectrum, rather than only those who have a personality disorder
• Find out what the narcissist wants from you
• Discover practical research-based methods to making life easier with the narcissist
• Read about other people's experiences with narcissists, and what they subsequently learnt
h2> Check Out What Others Are Saying...
"This book was really easy to read and avoided the blame, shame and label rhetoric that you see when you read about narcissists. I found it really useful to see the narcissist in my life as more of a person and why they were being so difficult. Then I could handle them from a much calmer place. Really helpful" - S. Goldberg"I bought this book to help me decide what to do about my narcissistic mother. I'm going to give the techniques a try and see if we can have something of a relationship, really hoping they work" - M. Winston

Learn more now.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 152133997X
• ISBN 13: 9781521339978
• Reliure: Broché
• Nombre de pages: 136
• Coordonnées du fabricant: Printed by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg