Articles liés à 52 Weeks of Tranquility Journal

52 Weeks of Tranquility Journal - Couverture souple

Wilson, Kimberly

 
9781522727330: 52 Weeks of Tranquility Journal
Couverture souple
ISBN 10 : 1522727337 ISBN 13 : 9781522727330
Editeur : CreateSpace Independent Publishing Platform, 2015

Synopsis

The New Year. A fresh start. Ever notice how it starts strong with promises and good intentions, yet by mid-January that enthusiasm fades? This 52 Weeks of Tranquility Journal takes you through a full year with ongoing encouragement to dig deep, slow down, and reflect.Filled with 52 inspiring essays and complementary photographs, each essay is accompanied by a lined blank page to capture your experience around the week’s idea.Essays such as “Let Go,” “Move Mindfully,” “Try Something New,” “Drink Your Greens,” “Single Task,” and “Capture the Moment” expose new ideas and reinforce familiar ones. They offer a gentle nudge to move beyond your comfort zone while also practicing self-acceptance and meaning-making.In addition, you’ll find five bonus essays, Savvy Sources, and access to PDFs and multimedia resources to help fill your next 52 weeks with mindfulness, simplicity, style, and tranquility.

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À propos de l'auteur

I'm a writer, therapist, designer of the eco-friendly TranquiliT lifestyle line, and founder of Tranquil Space—named among the top 25 yoga studios in the world. I dream of Paris and global animal welfare. You'll often find me sipping fragrant tea, practicing yoga on a leopard-print mat, or leading retreats around the world. My work has been featured in US News & World Reports, Washingtonian, Fast Company, and Yoga Journal. I live in the petite Pink Palace in Washington, D.C. with a rescue kitty, a rescue pug, and a non-rescued beau. Indulge in "tranquilosophy" via my blog and podcast, Tranquility du Jour.

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Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2015
Langue
anglais
ISBN 10 
1522727337
ISBN 13 
9781522727330
Reliure
Broché
Nombre de pages
136
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg