Clean and Simple: Healthy Recipes for Your Busy Life - Couverture souple

Holley MS, John

Couverture souple

ISBN 10 : 1522826653 ISBN 13 : 9781522826651

Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

You know the benefits of eating a clean diet, but do you think you don't have the time?Clean and Simple: Healthy Recipes for Your Busy Life makes clean eating simple and delicious. These easy-to-make recipes offer all the nutritional punch of a clean diet in a flash. Clean and Simple includes a complete shopping list as well as the macronutrients of every recipe.

A propos du livre

À propos de l'auteur

John Holley, MS is a NSCA Certified Strength and Conditoning Specialist and clean eating pundit with over ten years of experience working with people from all walks of life. He teaches clients to approach their health from a wholistic perspective with proper nutrition, individualized exercise programs, stress reduction and a sense of humor. Athletes, children and men and women who simply want to lose weight and feel better work with John every day to change their life. John is an in-demand speaker on the subject of health and fitness with notable appearances on WSMV and as the trainer with the Men’s Health Get Healthy Tour. His work includes leading wellness challenges such as “Holiday Survivor,” “No Gain, No Pain” and “Wellness Your Way.” He also leads group fitness and yoga classes for numerous companies. Be sure to follow his blog: www.bemovelive.com.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1522826653
• ISBN 13: 9781522826651
• Reliure: Broché
• Nombre de pages: 46
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg