A Book That Loves You: An Adventure in Self-Compassion - Couverture rigide

Van Der Hulst, Astrid; Magazine, Editors Of Flow; Smit, Irene

Couverture rigide

ISBN 10 : 1523513195 ISBN 13 : 9781523513192

Editeur : Workman Adult, 2022

Synopsis

Slow down, celebrate the flaws, own the good stuff, and focus on learning to love and appreciate yourself. These themes of self-compassion and self-care are hugely popular, and Flow® has a unique and creative take on them. Now, following A Book That Takes Its Time, with 205,000 copies in print, A Book That Loves You offers a message that will resonate in its simplicity: Be sweet to yourself, no matter what kind of day you’re having. (In fact, the challenging days are the days you’ll most want to pick up the book.) Discover the comforting effects of a daily ritual, like drinking tea. Why it’s okay―and even beautiful―to stumble now and again. Embrace the art of being alone. Release the reins on your schedule. And learn to love yourself with all your imperfections―including your over-productive mind. The book combines Flow’s signature scrapbook-like look and feel, focus on mindfulness, and high production standards. Sprinkled throughout the essays, illustrations, and sayings are paper “goodies,” designed to help readers put what they read into action: A “slow down” sticker puzzle, a pullout “My Own User Manual” map, a DIY flower to assemble and enjoy. It’s a delightful gift for yourself or someone you care about―a book to peruse and engage with, using creativity and intention.

A propos du livre

À propos de l'auteur

Irene Smit is the cofounder and creative director of Flow magazine, a popular international publication packed with paper goodies and beautiful illustrations that celebrates creativity, imperfection, and life's little pleasures. She lives outside Amsterdam.Astrid van der Hulst is the cofounder of Flow magazine, a popular international publication packed with paper goodies and beautiful illustrations that celebrates creativity, imperfection, and life's little pleasures. She lives outside Amsterdam.Flow magazine, created by Irene Smit and Astrid van der Hulst, is a popular international publication packed with paper goodies and beautiful illustrations that celebrates creativity, imperfection, and life's little pleasures.

Détails de l'édition

• Éditeur: Workman Adult
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1523513195
• ISBN 13: 9781523513192
• Reliure: Relié
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible