Fit In Bits: How to Stay Fit When you Have no Time to Stay Fit - Couverture souple

Thomas Ph.D., Dr. John Charles

 
9781523711857: Fit In Bits: How to Stay Fit When you Have no Time to Stay Fit
Couverture souple
ISBN 10 : 152371185X ISBN 13 : 9781523711857
Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

Nearly everyone knows that exercise is a good thing. Yet, many people are very busy very much of the time. Fit in Bits helps encourage people to exercise by pointing out, in humorous fashion, how exercise can be incorporated into many spare moments and situations in the course of your ordinary day. Even the dedicated athlete who does regular workouts, may also find this book useful in showing additional opportunities for stretching, muscle building and so on while traveling, waiting on others, sitting in meetings and so on.

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À propos de l?auteur

The author has endeavored during a long busy life to find opportunities to stay fit while traveling and babysitting or sitting in meetings, for example. John Thomas received a B.A. in psychology from Case-Western Reserve University and a Ph.D. in psychology from the University of Michigan. He managed a research project in the psychology of aging at Harvard Medical School before joining IBM Research to work in Human-Computer Interaction. He also spent two years as a fellow of the Institute for Rational Emotive Therapy and worked as a therapists in New York. He has many published papers and presentations in the areas of human computer interaction, psychology, and artificial intelligence. He has recently published "The Winning Weekend Warrior" and "Turing's Nightmares" also available on CreateSpace and Amazon. He has won trophies for athletic contests in tennis, table tennis, golf, and softball.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2016
Langue
anglais
ISBN 10 
152371185X
ISBN 13 
9781523711857
Reliure
Broché
Nombre de pages
90
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne