A Course in Anger Transformation - Couverture souple

Baltazar, Jose M.

 
9781524544195: A Course in Anger Transformation
Couverture souple
ISBN 10 : 1524544191 ISBN 13 : 9781524544195
Editeur : XLIBRIS, 2016

Synopsis

The purpose of this book is to offer an effective alternative for managing anger and transforming it into a more productive energy and behavior. Most programs in existence are based on cognitive approaches, which although effective, require much effort and persistence and a longer period of time to exercise control over the emotion of anger. The foundations of the program in this book are relaxation, meditation, and accelerative learning skills. These techniques have been proven to facilitate change with less effort and struggle because they work at the subconscious level. Change and transformation occur more naturally and organically by removing the conscious thinking that change is difficult to achieve and that it requires hard work.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
XLIBRIS
Date d'édition
2016
Langue
anglais
ISBN 10 
1524544191
ISBN 13 
9781524544195
Reliure
Broché
Nombre de pages
132
Coordonnées du fabricant
non disponible
Personne responsable
KreGa Onlinehandel GmbH
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info@krega-onlinehandel.de

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Brakel
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Allemagne

Autres éditions populaires du même titre

9781524544201: A Course in Anger Transformation: A Course on Anger Management Techniques Based on Mind-body Medicine and Accelerated Learning

Edition présentée

ISBN 10 :  1524544205 ISBN 13 :  9781524544201
Editeur : Xlibris Us, 2016
Couverture rigide