50 practical tips to build your confidence, find some calm and make yourself smile.
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Suzy Reading (Author)
Suzy is a chartered psychologist, yoga teacher, health coach and mum. She specialises in wellbeing, helping people manage their emotions, energy and the inevitable stresses of life.
Alex Paterson (Illustrator)
Alex was a soldier and a jungle leader before concentrating on his illustration career: following in the footsteps of his sister and cousin who are also both children's illustrators. He has had eleven books published so far. Alex lives in a little village in Warwickshire with his wife Sarah.
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Vendeur : Revaluation Books, Exeter, Royaume-Uni
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