This latest, completely revised edition of the bestselling The Food Bible contains the most up-to-date research and information from the world s top authorities on every aspect of food and diet, making it an indispensable reference book. It discusses all the important food issues - from the vegan versus meat debate to modern food farming and processing; from from the high carb to high protein debate to which oil to choose for health protection. It guides you through the minefield of contradictory dietary advice with clear nutritional information. Beginning with an explanation of the basic elements that make up food proteins, fats, carbohydrates, fibre, vitamins, minerals and the new non-nutrients such as probiotics, the book explains how to combine them for balanced, healthy eating. The Food Bible takes an in-depth look at all the common ailments and health problems, and discusses which foods to avoid and which can help prevent or alleviate them. There is a wealth of useful information on what to eat at every stage of your life and how best to keep your weight under control. The book contains a collection of tempting, healthy and nutritious recipes for all occasions and a final chapter containing invaluable, detailed analysis of over 300 everyday foods.
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Judith Wills is one of the UK's best-known and most knowledgeable nutrition and diet experts. She writes regularly for national newspapers and has a regular column in Saga magazine. Judith Wills presents the essential facts in this ultimate guide to all that's good and bad in the food we eat.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : Goodwill of Greater Milwaukee and Chicago, Racine, WI, Etats-Unis
Etat : good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy. N° de réf. du vendeur SEWV.1526725053.G
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR009914455
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Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
hardcover. Etat : Very Good. The Food Bible: The Ultimate Reference Book for Your Food and Heath - Completely Revised and Updated This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781526725059
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. This latest edition of the bestselling "Food Bible" contains the most up-to-date research and information from the world's top authorities on every aspect of food and diet, making it an indispensable reference book. "The Food Bible" explains the facts about GM and organic food, the latest research on food allergies, as well as containing expert advice on what to eat at every stage of your life, and guides you through the minefield of sometimes contradictory dietary advice with clear nutritional information. Beginning with an explanation of the basic elements that make up food - proteins, fats, carbohydrates, fibre, vitamins and minerals, the book explains how to combine them for balanced healthy eating. It then takes an in-depth look at over 80 common ailments including arthritis and heart disease, and discusses which foods to avoid and which can help to alleviate or eliminate the problem. There is a detailed examination of the controversial area of diets and weight control, providing a wealth of useful information on how to put your health first at all times. There is a collection of wonderfully, tasty, healthy and nutritious recipes for all occasions and a final chapter containing invaluable, detailed analysis of over 300 everyday foods. AUTHOR: Judith Wills is one of the UK's best-known and most knowledgeable nutrition and diet experts. She writes regularly for national newspapers and has a regular column in Saga magazine. Judith Wills presents the essential facts in this ultimate guide to all that's good and bad in the food we eat. 150 colour illustrations This latest edition of the bestselling "Food Bible" contains the most up-to-date research and information from the world's top authorities on every aspect of food and diet Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781526725059
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Vendeur : INDOO, Avenel, NJ, Etats-Unis
Etat : New. Brand New. N° de réf. du vendeur 9781526725059
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Vendeur : Bahamut Media, Reading, Royaume-Uni
hardcover. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781526725059
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Vendeur : Book Bunker USA, Havertown, PA, Etats-Unis
Hardcover. Etat : New. *Brand new* Ships from USA. N° de réf. du vendeur 9781526725059
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : New. N° de réf. du vendeur 33759425-n
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 33759425
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Vendeur : Rarewaves USA, HEBRON, KY, Etats-Unis
Paperback. Etat : New. This latest edition of the bestselling "Food Bible" contains the most up-to-date research and information from the world's top authorities on every aspect of food and diet, making it an indispensable reference book. "The Food Bible" explains the facts about GM and organic food, the latest research on food allergies, as well as containing expert advice on what to eat at every stage of your life, and guides you through the minefield of sometimes contradictory dietary advice with clear nutritional information.Beginning with an explanation of the basic elements that make up food - proteins, fats, carbohydrates, fibre, vitamins and minerals, the book explains how to combine them for balanced healthy eating. It then takes an in-depth look at over 80 common ailments including arthritis and heart disease, and discusses which foods to avoid and which can help to alleviate or eliminate the problem. There is a detailed examination of the controversial area of diets and weight control, providing a wealth of useful information on how to put your health first at all times.There is a collection of wonderfully, tasty, healthy and nutritious recipes for all occasions and a final chapter containing invaluable, detailed analysis of over 300 everyday foods. N° de réf. du vendeur LU-9781526725059
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