The digital edition of all books may be viewed on our website before purchase. Excerpt from Block Work
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This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works. This text has been digitally restored from a historical edition. Some errors may persist, however we consider it worth publishing due to the work's historical value.The digital edition of all books may be viewed on our website before purchase.
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Vendeur : Forgotten Books, London, Royaume-Uni
Paperback. Etat : New. Print on Demand. This book explores the benefits and techniques of block work, a unique method of physical training developed by the author. Originating from the author's observations of varying levels of athleticism between urban and rural youth, block work was designed to address the specific needs of city-dwelling boys. The exercises in this book are designed to improve leg strength and development, focusing on balance, form, and the strengthening of knee and ankle muscle attachments. The author believes that these exercises can enhance overall athletic performance, particularly in sports that require strong legs, and may even prevent future injuries. The book includes detailed instructions and illustrations for a variety of block work exercises, making it suitable for a wide range of individuals, from beginners to experienced athletes. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N° de réf. du vendeur 9781527728691_0
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781527728691
Quantité disponible : 15 disponible(s)
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781527728691
Quantité disponible : 15 disponible(s)