Platonic: How Understanding Your Attachment Style Can Help You Make and Keep Friends - Couverture souple

PhD, Marisa G. Franco

Couverture souple

ISBN 10 : 1529075920 ISBN 13 : 9781529075922

Editeur : Bluebird, 2024

Synopsis

The instant New York Times Bestseller

In Platonic, psychologist and friendship expert Dr Marisa G. Franco unpacks why undervaluing friendship in our culture has led to an epidemic of isolation, and what we can do about it.

'Wise, concrete and effective - my friendships are better for it' – Glennon Doyle, author of Untamed

When was the last time you put yourself out there to make a new friend?
How do we keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships?

This book offers you a clear and actionable blueprint for forging strong and lasting connections with others – and becoming our happiest selves in the process.

Using the groundbreaking framework behind attachment theory, this book teaches us to identify and understand our individual style – secure, anxious or avoidant – and recognize that how we behave in relationships is the key to unlocking what we’re doing right (and what we could do better) in our friendships.

Weaving together cutting-edge research in psychology with interviews, personal stories and practical advice, this book provides the tools to be better friends, and better humans.

'A timely, unique guide to approaching friendship with the love (and self-reflection) it deserves' – Francesca Specter, author of Alonement

A propos du livre

À propos de l?auteur

An enlightening psychologist and international speaker, Dr Marisa G. Franco is known for digesting and communicating science in ways that resonate deeply enough with people to change their lives. She works as a professor at The University of Maryland, writes for Psychology Today, and has been a featured psychologist for major publications like The New York Times, The Telegraph and Vice. She speaks on mental health and belonging at corporations, government agencies, non-profits and universities. She is the author of Platonic.

Détails de l'édition

• Éditeur: Bluebird
• Date d'édition: 2024
• ISBN 10: 1529075920
• ISBN 13: 9781529075922
• Reliure: Broché
• Langue: anglais
• Nombre de pages: 336
• Coordonnées du fabricant: non disponible