*TEL QUE VU SUR ITV THIS MORNING ET BBC MORNING LIVE**Le best-seller révolutionnaire de Tim Spector, auteur de The Diet Myth et créateur de l'application COVID Symptom Study.
« Un regard extrêmement agréable et critique sur les mythes alimentaires courants » Michael Mosley
Le petit déjeuner est-il vraiment le repas le plus important de la journée ?
Est-ce qu'il est utile de compter les calories ?
Existe-t-il des preuves que le café est mauvais pour nous ?
Grâce à ses recherches pionnières, le professeur Tim Spector brise ces mythes et bien d'autres encore sur la nourriture. Spoon-Fed explore le manque scandaleux de bonnes connaissances scientifiques derrière de nombreux régimes alimentaires, recommandations officielles et remèdes miracles, et nous encourage à repenser l'ensemble de notre relation avec l'alimentation - pas seulement pour notre santé en tant qu'individus, mais pour l'avenir de la planète.
Avec une nouvelle préface de l'auteur
« Illuminant et si incroyablement opportun » Yotam Ottolenghi
« Cela vous aidera réellement à décider quoi ajouter à votre prochaine épicerie » Bee Wilson, Guardian
« Ce livre devrait être disponible sur ordonnance » Felicity Cloake
* Précommandez le nouveau livre de Tim Spector Food for Life : The New Science of Eating Well - à paraître en octobre 2022 - maintenant *
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Tim Spector, MD, is Professor of Epidemiology at
King’s College London. He is the bestselling
author of The Diet Myth, Spoon-Fed and Food for Life and scientific co-founder of ZOE, the nutrition science company. With a focus on cutting-edge science and honoured with an OBE for his impactful work in fighting Covid-19, Tim stands at the forefront of his field. The original pioneer of microbiome research, he is among the top 100 most cited scientists in the world.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Paperback. Etat : Good. THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE * As seen on ITV's LORRAINE and heard on THE DIARY OF A CEO * This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods. Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us? Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations, miracle cures and ultra-processed foods, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet. 'Hugely enjoyable' Michael Mosley 'Illuminating and so incredibly timely' Yotam Ottolenghi 'This book should be available on prescription' Felicity Cloake 'Will actually help you decide what to add to your next grocery shop' Bee Wilson, Guardian Go with your gut. Join the food revolution. **Tim Spector's number 1 bestselling Food for Life: Your Guide to the New Science of Eating Well is now available in paperback** **ORDER THE FOOD FOR LIFE COOKBOOK, OUT NOW**. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR012049176
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Paperback. Etat : Very Good. THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE * As seen on ITV's LORRAINE and heard on THE DIARY OF A CEO * This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods. Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us? Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations, miracle cures and ultra-processed foods, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet. 'Hugely enjoyable' Michael Mosley 'Illuminating and so incredibly timely' Yotam Ottolenghi 'This book should be available on prescription' Felicity Cloake 'Will actually help you decide what to add to your next grocery shop' Bee Wilson, Guardian Go with your gut. Join the food revolution. **Tim Spector's number 1 bestselling Food for Life: Your Guide to the New Science of Eating Well is now available in paperback** **ORDER THE FOOD FOR LIFE COOKBOOK, OUT NOW**. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR012018465
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