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Zen Parenting: Understanding Ourselves so we can Take Better Care of Our Children - Couverture souple
Synopsis
'There are few parenting books that hit the mark and this is one of them!' Dr Shefali
We can't always plan for what's next - that's been made more and more clear in the past few years. The truth is that life is never predictable, especially for parents. What is possible is an unlimited capacity for compassion and caring - for yourself and your children. As you navigate the uncertainty with openness and humility, you find the clarity, connection, and community that is Zen Parenting.
Using the seven chakras, therapist Cathy Cassani Adams discusses parenting issues such as school pressure, self-care, emotional intelligence, anxiety, sexuality and gender, and more, while offering concrete examples and strategies to help you wake up to your life as a parent.
Zen Parenting guides you to:
- Establish your physical, emotional and mental foundation
- Practice creativity and how to access your emotions
- Develop your sense of self and allow your kids to do the same
- Experience openheartedness, empathy and compassion
- Discover genuine and meaningful communication
- Explore mindfulness, meditation and your own intuition
- Connect to something greater than yourself
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Cathy is a self-awareness expert focused on parenting and the personal empowerment of women and young girls. She's a Licensed Clinical Social Worker, Certified Parent Coach, Certified Elementary School Teacher, Certified Yoga Teacher, and she teaches in the Sociology Department at Dominican University. She is the host of Zen Parenting Radio, a top ten kids and family podcast on iTunes, and is the founder of the annual Zen Parenting Conference in Chicago, hosting some of the best parenting experts, including Dr Shefali Tsabary, Cheryl Strayed, Glennon Doyle and Rosalind Wiseman.
Cathy is also a blogger for the Huffington Post, has facilitated a self-awareness program for preadolescent girls called Be U and is a mother to three girls herself. She lives in Chicago in the United States.Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Zen Parenting: Understanding Ourselves so we can Take Better Care of Our Children
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Yellow Kite, 2022
ISBN 10 : 1529367328
ISBN 13 : 9781529367324
Ancien ou d'occasion
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Zen Parenting: Understanding Ourselves so we can Take Better Care of Our Children
Edité par
Yellow Kite, 2022
ISBN 10 : 1529367328
ISBN 13 : 9781529367324
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR014397256
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Zen Parenting
Edité par
Hodder and Stoughton, GB, 2022
ISBN 10 : 1529367328
ISBN 13 : 9781529367324
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. 'There are few parenting books that hit the mark and this is one of them!' Dr ShefaliWe can't always plan for what's next - that's been made more and more clear in the past few years. The truth is that life is never predictable, especially for parents. What is possible is an unlimited capacity for compassion and caring - for yourself and your children. As you navigate the uncertainty with openness and humility, you find the clarity, connection, and community that is Zen Parenting. Using the seven chakras, therapist Cathy Cassani Adams discusses parenting issues such as school pressure, self-care, emotional intelligence, anxiety, sexuality and gender, and more, while offering concrete examples and strategies to help you wake up to your life as a parent. Zen Parenting guides you to:- Establish your physical, emotional and mental foundation- Practice creativity and how to access your emotions- Develop your sense of self and allow your kids to do the same- Experience openheartedness, empathy and compassion- Discover genuine and meaningful communication- Explore mindfulness, meditation and your own intuition- Connect to something greater than yourself. N° de réf. du vendeur LU-9781529367324
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Zen Parenting
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GB-9781529367324
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Zen Parenting (Paperback)
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Paperback. Etat : new. Paperback. 'There are few parenting books that hit the mark and this is one of them!' Dr ShefaliWe easily fall into the trap of parenting without a real awareness of what we're doing and why we're doing it, invariably using other peoples' ideas and values or outdated child-rearing techniques.A Zen Parent, is not a label or prescriptive way to parent, but a willingness to stay present with what's happening and do the right thing. It's a commitment to an imperfect practice of continual self-awareness so we can show up for our children in an authentic and mindful way. The one thing that can be counted on throughout parenting is change - just when we understand our child's experience or buy the right size clothes, they change and grow. Just when we get comfortable with typical life challenges, the world experiences a global pandemic. Being able to parent and live well requires a willingness to get comfortable with disorder and uncertainty, and even more of a willingness to be introspective and creative to once again find reorder.Structured through the 7 bodily chakras, which are used as a framework for human existence, this book is for parents who want to raise their children in a more self-aware and mindful way, to expand their thinking about who they are and what they want to share with their kids. It's a self-study and reminder to pay attention to daily life and the relationships they are creating with their children. And it's an opportunity to live what they want their kids to learn, to show up as themselves so their kids know they can do the same. A book that helps parents to pay attention to daily life and the relationships they are creating with their children. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781529367324
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Zen Parenting: Understanding Ourselves so we can Take Better Care of Our Children
Edité par
Hodder & Stoughton, 2022
ISBN 10 : 1529367328
ISBN 13 : 9781529367324
Neuf
Paperback / softback
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
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Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. 163. N° de réf. du vendeur B9781529367324
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Zen Parenting: Understanding Ourselves so we can Take Better Care of Our Children
Edité par
Hodder & Stoughton, 2022
ISBN 10 : 1529367328
ISBN 13 : 9781529367324
Neuf
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Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
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Etat : New. 2022. Paperback. . . . . . N° de réf. du vendeur V9781529367324
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Zen Parenting: Understanding Ourselves so we can Take Better Care of Our Children
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Hodder Headline Group, 2022
ISBN 10 : 1529367328
ISBN 13 : 9781529367324
Neuf
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Vendeur : Majestic Books, Hounslow, Royaume-Uni
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Etat : New. N° de réf. du vendeur 391448259
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Zen Parenting: Understanding Ourselves so we can Take Better Care of Our Children
Edité par
Hodder & Stoughton, 2022
ISBN 10 : 1529367328
ISBN 13 : 9781529367324
Neuf
Couverture souple
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
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Etat : New. 2022. Paperback. . . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9781529367324
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Zen Parenting: Understanding Ourselves so we can Take Better Care of Our Children
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
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