Think Like a Stoic: The Ancient Path to a Life Well Lived - Couverture rigide

Mogi, Ken

Couverture rigide

ISBN 10 : 1529435811 ISBN 13 : 9781529435818

Editeur : Quercus, 2025

Synopsis

In a world overflowing with abundance and information, the calm and clarity of stoicism has never been more necessary. In this new book, bestselling author Ken Mogi explores the ancient Greek philosophy as well as its resonance with other cultures around the world, not least his own Japanese perspective. The result is a new version of stoicism that is practical, global, future-proof and, above all, optimistic.

With his expertise as a neuroscientist, Mogi uncovers the cognitive foundations of the resilience that is so central to stoicism. Rooted in science, he finds in stoicism robust coping strategies for the challenges of modern life, and ways to balance self-discipline with enjoying life's pleasures.

But stoicism is also a mindset that uniquely equips us to handle the future, from global challenges such as the climate emergency to the rise and rise of AI. Thinking like a stoic, he argues, can offer us not just a path for personal growth and wisdom, but the key to the future of humanity.

A propos du livre

À propos de l'auteur

Ken Mogi is a neuroscientist, writer and broadcaster based in Tokyo. He has published more than 30 papers on cognitive and neurosciences, and over 100 books in Japan covering popular science, essay, criticism and self-help. His books have sold close to 1 million copies. He is the author of the global bestseller The Little Book of Ikigai.

À propos de la quatrième de couverture

A brilliant new interpretation of the wisdom of stoicism, updated for the universe we live in.

In a world overflowing with abundance and information, the calm and clarity of stoicism has never been more necessary. In this new book, bestselling author Ken Mogi explores the ancient Greek philosophy as well as its resonance with other cultures around the world, not least his own Japanese perspective.

With his expertise as a neuroscientist, Mogi uncovers the cognitive foundations of the resilience that is so central to stoicism. Rooted in science, he finds in stoicism robust coping strategies for the challenges of modern life, and ways to balance self-discipline with enjoying life's pleasures.

But stoicism is also a mindset that uniquely equips us to handle the future, from global challenges such as the climate emergency to the rise and rise of artificial intelligence. Stoicism, he argues, can offer not just a path for personal growth and wisdom, but the key to the future of humanity.

Price: £12.99

Détails de l'édition

• Éditeur: Quercus
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1529435811
• ISBN 13: 9781529435818
• Reliure: Relié
• Nombre de pages: 288
• Coordonnées du fabricant: Quercus; https://quercusbooks.co.uk; ; Carmelite House, 50 Victoria Embankment; London; EC4Y 0DZ; Royaume-Uni
• Personne responsable: Hachette Ireland; info@hbgi.ie; ; 8 Castlecourt Centre, Castleknock; Dublin 15; D15 XTP3; Irlande