Improve Your Health and Wellbeing - Couverture souple

Livre 19 sur 25: Super Quick Skills

Rabel, Kaye

 
9781529744804: Improve Your Health and Wellbeing
Couverture souple
ISBN 10 : 1529744806 ISBN 13 : 9781529744804
Editeur : SAGE Publications Ltd, 2020

Synopsis

Learning how to effectively manage your health and wellbeing is essential for living a balanced, enjoyable life. This useful guide gives you the tools and resources to improve and maintain a healthy body and mind, whilst also provides tips on how to foster better relationships with those around you.

  • Identify ways to have a healthier body and mindset
  • Improve the relationships in your life
  • Set and achieve personal goals.

Super Quick Skills provides the essential building blocks you need to succeed at university - fast. Packed with practical, positive advice on core academic and life skills, you'll discover focused tips and strategies to use straight away. Whether it's writing great essays, understanding referencing or managing your wellbeing, find out how to build good habits and progress your skills throughout your studies.

  1. Learn core skills quickly
  2. Apply them right away and see results
  3. Succeed in your studies and in life

Super Quick Skills gives you the foundations you need to confidently navigate the ups and downs of university life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Kaye Rabel, PhD is an Instructional Design Practitioner who designs and develops human performance improvement solutions at Ernst & Young. She is experienced in taking tools from the business world and applying them to academia, and is also certified personal training and fitness coach.

À propos de la quatrième de couverture

A Super Quick guide to managing your physical and mental health and wellbeing at university, giving you the tools and resources to meet the demands of student life and beyond.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
SAGE Publications Ltd
Date d'édition
2020
Langue
anglais
ISBN 10 
1529744806
ISBN 13 
9781529744804
Reliure
Broché
Nombre de pages
120
Coordonnées du fabricant
non disponible
Personne responsable
non disponible