Ignite: Beat Burnout & Rekindle your Inner Fire - Couverture souple

Chavda, Swati; Singh, A. David

Couverture souple

ISBN 10 : 1530233321 ISBN 13 : 9781530233328

Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

Discover what is holding you back from becoming your best self

•Are you a giver, an achiever, or a highly driven person?•Are work and personal life causing you anxiety and stress everyday?•Do you want to stop burnout and reclaim the spark you once had?

If you answered ‘Yes’, then this is the book for you

Burnout is a modern epidemic that has swept across the globe, sucking passion and energy out of professionals and students, old and young, men and women alike, whether they are successful, struggling, or somewhere in between. Perhaps you too are one of them.Burned out? Tired? Depleted? Do you often have anxiety in relationships or anxiety over health? Are there days when you wake up feeling overwhelmed? Maybe you kick yourself for lacking motivation and energy, even label yourself as lazy, but deep down you know that that’s not true.Our non-stop work culture comes at a cost. Do we have to kill our passion, health, and sense of self to achieve success?And yet, burnout does exactly that. But the good news is that burnout doesn’t have to be permanent.Imagine waking up feeling excited about the day that lies ahead. Imagine wanting to jump into action and taking control of your life. What would it be like to not just survive, but thrive? Anything is possible once you ignite your inner fire. Successful people know how to keep that fire alive.Stoking the inner fire is a science and an art—balancing giving, taking, and the pause in between. The road to achieving this balance may be difficult to navigate as you start your journey, but you can use this book as a roadmap. Powerful women and men use such maps all the time.

In IGNITE: Beat Burnout & Rekindle your Inner Fire you will discover:

•Is your personality causing your burnout?•What is a Fire Triad? And how to use its elements to rekindle your inner fire.•What led to burnout in Alexander’s army? What did Julius Caesar do to avoid Alexander’s mistakes—and how you can too. Authors Swati Chavda and A. David Singh, both neurosurgeons, bring their personal experiences of climbing up the ladder in high profile careers. They suffered burnout and recovered from it. Now they approach the subject of burnout from a fresh angle, using the analogy of fire and examples from ancient history. In this book they share their tools, so that you may also reclaim your fire with confidence. IGNITE: Beat Burnout & Rekindle your Inner Fire is a self-help book for 21st century people suffering from burnout, whether in their professional or personal lives.Read this book if you think that you are experiencing burnout, and want to reclaim the fire you once had.Stop your burnout before your burnout stops you.

A propos du livre

Biographie de l'auteur

Swati Chavda is a former neurosurgeon who further sub-specialized in deep brain stimulation for movement disorders and psychiatric conditions. Since October 2010, she has been a full-time writer. You can follow her adventures at her blog, Questplore, where she writes about finding adventure in the midst of ordinary days, and how using that strategy can help you stay on track, no matter what your goal. Join the Questplorer Team and know when a new quest is afoot. It is the ideal place for those who enjoy erasing the boundaries of pre-drawn maps, seeking new horizons, and making room for fresh conquests. Additionally, being a proud Questplorer will enable you to have a say while deciding on future book covers and hear about Swati's next book release. To read more about Swati Chavda and become a Questplorer, visit www.swatichavda.com A. David Singh is a neurosurgeon and writes historical fiction and motivational stories. In his blog, you can read about the intrigues and adventures that happened in ancient worlds, and the motivational messages behind those stories. Join David's Reading Group and receive immediate access to the motivational-historical stories on his blog. In addition, David will be delighted to have you on board while launching new books, where you get to vote on book covers and help David send those books out into the world. To read more about A. David Singh and join his reading group, please visit www.adavidsingh.com

Présentation de l'éditeur

What is holding you back from becoming your best self?

Burned out? Tired? Depleted? Are there days when you wake up feeling empty and exhausted? If so, you are not alone. Burnout is a modern epidemic that kills passion, purpose, and productivity in people from all walks of life. But the good news is that burnout doesn’t have to be permanent. You deserve to find your energy and enthusiasm once again—not just survive, but thrive. And that is possible when you ignite your inner fire. Stoking this fire requires finding your balance between 'giving' and 'taking'. This book provides you with tools to find that balance. The authors, both neurosurgeons, approach the subject of burnout from a fresh angle, using the analogy of fire and examples from ancient history. In IGNITE: Beat Burnout & Rekindle your Inner Fire you will discover: • Is your personality causing your burnout? • What is a Fire Triad? And how to use its elements to rekindle your inner fire. • What led to burnout in Alexander’s army? What did Julius Caesar do to avoid Alexander’s mistakes—and how you can too. Read this book if you are experiencing burnout, and want to reclaim the fire you once had.

Stop your burnout before your burnout stops you.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1530233321
• ISBN 13: 9781530233328
• Reliure: Broché
• Nombre de pages: 104
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg