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Magnificent Magnesium: A Perfect Nutrient for Optimal Heart Health, Brain Health, Muscular Health and Even Blood Sugar Control - Couverture souple

Jen, Naturopath

 
9781530463268: Magnificent Magnesium: A Perfect Nutrient for Optimal Heart Health, Brain Health, Muscular Health and Even Blood Sugar Control
Couverture souple
ISBN 10 : 1530463262 ISBN 13 : 9781530463268
Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

Have you ever wondered about the benefits of magnesium. Whether you are suffering from muscle pains, migraines, arthritis or fatigue magnesium could just be what you are looking for. This book will take you through all you need to know about magnesium, some of which includes: 1) What Magnesium Is; 2) Symptoms of Magnesium Deficiency; 3) Causes and Risk Factors of Magnesium Deficiency; 4) Types of Supplemental Magnesium; 5) Best Times to Take Magnesium; 6) Optimal Intakes of Magnesium; 7) Toxicity of Magnesium; 8) Testing for Magnesium; 9) Nutritional Sources of Magnesium; 10) Supplements to be taken with Magnesium; 11) Supplements to avoid taking with Magnesium; 12) How Medications affect Magnesium and Vice Versa; 13) Safety during pregnancy; 14) Magnesium and athletes; 15) Magnesium and the elderly; 16) Magnesium and alcohol; 17) 21 different conditions that are helped with magnesium. I go into information on that condition as well as a research study confirming what I have said. 18) A summary checklist of what you can do today to ensure you optimise your magnesium absorption. 19) A Conclusion including 3 places you can get magnesium and how you can help by giving testimonials; and 20) A combination of 24 scientific research references and 26 website references.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Have you ever wondered about the benefits of magnesium. Whether you are suffering from muscle pains, migraines, arthritis or fatigue magnesium could just be what you are looking for. This book will take you through all you need to know about magnesium, some of which includes: 1) What Magnesium Is; 2) Symptoms of Magnesium Deficiency; 3) Causes and Risk Factors of Magnesium Deficiency; 4) Types of Supplemental Magnesium; 5) Best Times to Take Magnesium; 6) Optimal Intakes of Magnesium; 7) Toxicity of Magnesium; 8) Testing for Magnesium; 9) Nutritional Sources of Magnesium; 10) Supplements to be taken with Magnesium; 11) Supplements to avoid taking with Magnesium; 12) How Medications affect Magnesium and Vice Versa; 13) Safety during pregnancy; 14) Magnesium and athletes; 15) Magnesium and the elderly; 16) Magnesium and alcohol; 17) 21 different conditions that are helped with magnesium. I go into information on that condition as well as a research study confirming what I have said. 18) A summary checklist of what you can do today to ensure you optimise your magnesium absorption. 19) A Conclusion including 3 places you can get magnesium and how you can help by giving testimonials; and 20) A combination of 24 scientific research references and 26 website references.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2016
Langue
anglais
ISBN 10 
1530463262
ISBN 13 
9781530463268
Reliure
Broché
Numéro d'édition
1
Nombre de pages
67
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg