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Why Zarmina Sings: 18 Steps to Live and Learn Beyond Anxiety - Couverture souple

Kravetz, Therese A.

 
9781530468706: Why Zarmina Sings: 18 Steps to Live and Learn Beyond Anxiety
Couverture souple
ISBN 10 : 1530468701 ISBN 13 : 9781530468706
Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

Plagued by an over-anxious brain, the author embarks on a journey towards creativity and wholeness, after hearing her student Zarmina find her vocal freedom and move students to tears in song. As Therese searches for ways to free herself and her students from fragmented learning, restricted voices, and the fight or flight response, she accesses tools to accelerate learning, access creativity, and transcend anxiety in the classroom and in her life. These tools include engaging the heart and gut, slowing down, improvisational comedy, breath work, movement, and more. She shares their journeys, as well as her own--both the stories and the science--in this uplifting and transformative book.

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À propos de l'auteur

Therese Ayla Kravetz is a writer, teacher, and speaker. Before her teaching career, Therese was an actor and a voice coach. Later, she taught English to non-native speakers at a community college in Virginia. She discovered through her acting and teaching career how to "re-wire" her anxious brain and help her students do the same using voice, movement, breathing, drama, mindfulness and more. She noticed these classroom techniques accelerated learning and creativity as students bypassed anxiety. Her books, her blog, and her teaching show others how to transform the fight or flight response and tune into their authentic voice and creativity. She won a sabbatical to pursue her work in this field. She has an M.Ed. from Lesley University, and a B.S. from Georgetown.

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Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2016
Langue
anglais
ISBN 10 
1530468701
ISBN 13 
9781530468706
Reliure
Broché
Numéro d'édition
1
Nombre de pages
198
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg