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How to Escape the Digital World & Enjoy Reality: A Therapeutic Guide, Journal & Coloring Book - Unplug, Unwind and Untangle! - Couverture souple

Brown, Sarah Janisse

 
9781530692644: How to Escape the Digital World & Enjoy Reality: A Therapeutic Guide, Journal & Coloring Book - Unplug, Unwind and Untangle!

Synopsis

Rooted in the Fun-Schooling philosophy, this book supports emotional growth while staying fun for kids, easy for moms.

The How to Escape the Digital World & Enjoy Reality is a therapeutic guide, journal, and coloring book created to help kids and teens slow down, reconnect with themselves, and build healthy emotional habits in a gentle, creative way.

Designed especially for families who value flexible, child-led homeschooling, this resource blends journaling, coloring, reflection, and hands-on activities that meet children where they are. Instead of pressure or lectures, kids are invited to explore their feelings, practice self awareness, and learn emotional balance through learning through play, curiosity, and creativity.

This book works beautifully as emotional regulation books for kids and kids emotional regulation books, especially for families seeking adhd books for kids, anxiety books for kids, or supportive tools that feel engaging rather than clinical.

Inside, kids and teens will explore:
• Emotional awareness through kids feelings journal prompts
• Mindfulness and appreciation using a kids gratitude journal format
• Focus and coping skills inspired by an adhd workbook for kids
• Calm strategies found in anxiety workbook for kids and anxiety kids resources
• Confidence building exercises from self esteem workbook for kids activities
• Communication and connection using social skills workbook for kids pages
• Emotional growth inspired by growth mindset books for kids
• Practical reflection through a self regulation workbook for kids approach

With dyslexia friendly layouts and inviting illustrations, this book is welcoming for children with Dyslexia, ADHD, or ASD and supports independent exploration without overwhelm.

Picture your child coloring, journaling, and discovering calm moments away from screens while building real life coping skills that last."

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

This little book is for anyone who is addicted to social media and wants to unplug, but doesn't know how!

This is a book that will help you, your sister, your best friend and your TEEN Girl to unplug from the digital world. The normal price is $17.50, but we have a SUMMER FREEDOM SALE going on!!! We want you to be able to but THREE copies for less than the normal price of ONE so you can help your self and your loved ones who also struggle with Social Media Addiction.

This delightful little handbook will help your girl to quickly overcome problems with over-indulging on digital junkfood!

A Therapeutic Guide, Journal & Coloring Book to Help You to Unplug, Unwind & Untangle Yourself from the Digital World.

A perfect gift for any girl who gets stuck online when she knows she has better things to do. That's all of us! Moms, Daughters, Grandmas, Best Friends, Girl Friends, Aunts, Cousins, Nieces, & Sisters!

This Is Easier than You Think!

Simple 12 Day Plan

Commit to unplugging and turning off all your devices for 45 minutes each day for 12 days in a row.

Spend 45 Minutes following the daily plan - which includes inspiring thinking, drawing and writing prompts.

After 45 minutes is finished you may turn your devices back on, or decide to do something amazing instead.

By DAY FIVE you will be ready to embark on a life of intentional reality, joy and purpose.

The Thinking Tree Publishing Company, LLC

Another inspiring and practical book by Sarah Janisse Brown.

More books by THE THINKING TREE at FunSchoolingBooks.com

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.