7 Secrets Doctors Don't Want You To Know About Losing Weight Permanently - Couverture souple

Nash DC, Kathleen

 
9781530710119: 7 Secrets Doctors Don't Want You To Know About Losing Weight Permanently
Couverture souple
ISBN 10 : 1530710111 ISBN 13 : 9781530710119
Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

I have put together the most impactful principals I learned and applied to myself over the course of my 80lb. Weight Loss Journey into a condensed 58 page book that you can apply to your life now. In it I'll explain how I lost weight and have kept it off for 7 years. I discuss why counting calories doesn't work for long term weight loss success. Can exercise be keeping you fat? What "healthy foods" can keep the pounds add up and more. It will make things so much easier for you. Plus, you will finally feel in control over what you eat, and what chemical reactions are occurring in your body that make you "fall off the wagon" because this really is life changing information and I'm excited to show you how to have the same success I've had.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

I have put together the most impactful principals I learned and applied to myself over the course of my 80lb. Weight Loss Journey into a condensed 58 page book that you can apply to your life now. In it I'll explain how I lost weight and have kept it off for 7 years. I discuss why counting calories doesn't work for long term weight loss success. Can exercise be keeping you fat? What "healthy foods" can keep the pounds add up and more. It will make things so much easier for you. Plus, you will finally feel in control over what you eat, and what chemical reactions are occurring in your body that make you "fall off the wagon" because this really is life changing information and I'm excited to show you how to have the same success I've had.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2016
Langue
anglais
ISBN 10 
1530710111
ISBN 13 
9781530710119
Reliure
Broché
Numéro d'édition
1
Nombre de pages
60
Coordonnées du fabricant
non disponible
Personne responsable
non disponible