Quick guide in Stretching: Elasticity and Muscle Tone - Couverture souple

Mihalache, Mr Paul Valentin

 
9781530769070: Quick guide in Stretching: Elasticity and Muscle Tone
Couverture souple
ISBN 10 : 1530769078 ISBN 13 : 9781530769070
Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

Stretching is a form of physical exercise in which a specific muscle, a tendon or muscle group is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. This book is the 3rd volume of the series “The Art of Happiness” after Volume 1 “Happiness Guide – How to boost your Serotonin level-“ and Volume 2 “Chromotherapy – colours and well-being”. The target of this book is to make everyone understand why stretching is so important in all physical activities and why we need to achieve a comfortable muscle tone.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Stretching is a form of physical exercise in which a specific muscle, a tendon or muscle group is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. This book is the 3rd volume of the series “The Art of Happiness” after Volume 1 “Happiness Guide – How to boost your Serotonin level-“ and Volume 2 “Chromotherapy – colours and well-being”. The target of this book is to make everyone understand why stretching is so important in all physical activities and why we need to achieve a comfortable muscle tone.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2016
Langue
anglais
ISBN 10 
1530769078
ISBN 13 
9781530769070
Reliure
Broché
Numéro d'édition
1
Nombre de pages
60
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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