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Self-help for Fear and Anger (Abridged): The Recovery Method - Couverture souple

Courtade, Robert

 
9781530882090: Self-help for Fear and Anger (Abridged): The Recovery Method

Synopsis

The Recovery Method of Abraham Low has existed since the 1930's. Many individuals have gained relief from anxiety and anger using the Method. However, many are not familiar with this form of CBT.Self-help for Fear and Anger was published in 2008 and has sold thousands of copies. This new abridged version omits many examples in order to provide the paperback at a lower price.

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Biographie de l'auteur

Robert Courtade served in the U.S. Army 1968-1971. After the service he became an award-winning computer operator and computer specialist for the Department of Defense. In 1985 a physician mentioned Recovery International as a method for dealing with anxiety and anger. Robert attended meetings of this organization and learned the program. After many years of membership, he decided to write a book explaining The Recovery Method for fear and anger to a modern audience.

Présentation de l'éditeur

The Recovery Method of Abraham Low has existed since the 1930's. Many individuals have gained relief from anxiety and anger using the Method. However, many are not familiar with this form of CBT. Self-help for Fear and Anger was published in 2008 and has sold thousands of copies. This new abridged version omits many examples in order to provide the paperback at a lower price.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.