Learn To Stress Less: 50 simple and effective tips for a stress-free life - Couverture souple

Freir, Dr Vee

 
9781530927388: Learn To Stress Less: 50 simple and effective tips for a stress-free life
Couverture souple
ISBN 10 : 1530927382 ISBN 13 : 9781530927388
Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

Are you one of the thousands (if not millions) of people who suffer with stress?

If so, do you find yourself wanting a quick way to relax or let go of those stressful feelings?

In this easy-to-read book you will find 50 simple and effective strategies that will help rid you of your feelings of stress and help you relax more.

‘Why so many tips?’ I hear you ask

  • We’re not all the same and different things work for different people
  • This book gives you plenty of choice
  • Each tip has been tried by many people (including the author)
  • And each tip works
  • It’s a matter of which tips work for you in your current circumstances
  • It’s like having a toolkit and using the correct tool for the job in hand

These tips are not complicated, nor do they take a lot of time to input into your life for you to see a difference. And if you input any of them, they will make a difference.

No need to get caught up in your stressful feelings anymore

as with this book you will have 50 effective ways of dealing with them and start to lead a stress-free life!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2016
Langue
anglais
ISBN 10 
1530927382
ISBN 13 
9781530927388
Reliure
Broché
Nombre de pages
112
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg