Jodie's Fit Formula - Exercise Book: A guide to fitting in exercise with your everyday life to achieve great results. - Couverture souple

McGregor, Miss Jodie Lauren

Couverture souple

ISBN 10 : 1530940249 ISBN 13 : 9781530940240

Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

This book uses a mixture of training including HIIT and some steady cardio to help get you into shape. The plans and workouts have been designed to fit in with your busy life and provide you with an alternative route to spending hours in the gym!

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1530940249
• ISBN 13: 9781530940240
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 78
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg