With street attacks on the up, this book is a must read for anyone that likes to venture outdoors every once in a while. Written in an easy to follow format, the simple to grasp information you'll gain from this book, is easy to comprehend, simple to put into practice and will stay with you for ever... which is exactly what you need to survive on the streets in this day and age. Inside you will learn: - How to avoid an attack altogether, even when an attack is imminent. - How to finish a fight instantly with just one simple move. - How to deal with that 'frozen with fear' factor. - How to control adrenaline and nerves. - How to be more switched on. - How to set up for maximum impact. - What the BEST form of self defence is. - What your natural weapons are. - What NOT to do if you're to survive an attack. - How to build a secure wall around you. - Identify the signs that most people miss leading up to an attack. - What to do should it all go wrong. With no prior fighting experience required and no further ongoing training necessary (so no need to join an expensive gym or martial art school), this is an ideal starting point for the complete novice or anyone worried about the chances of ever being involved in a street confrontation. Currently the No1 BEST SELLING Martial Arts Book
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Justyn Billingham (1971 - present) was born in Stourbridge in the West Midlands. He started studying Tae Kwon Do at the age of fourteen after he was the victim of a vicious street attack by two youths. An experience that would later go on to change his life. Soon after enrolling in Tae Kwon Do he added Karate to his weekly training programme and finally kickboxing and Thai Boxing. He spent ten years competing on the national fighting circuits and after he retired from competitive fighting began to focus his training more towards reality based systems adding arts such as The Keysi Fighting Method, Pencak Silat, Jeet Kune Do and Brazilian Jui Jitsui to his repertoire. He opened his very first full time martial arts school in Windsor, Berkshire, UK in 2002, followed soon after by a second in Ascot, Berkshire, UK a third in Bracknell, Berkshire, UK and a fourth affiliated school in Wokingham, Berkshire, UK. These are now some of the biggest martial arts schools in the area. He has written several books on Martial Arts including a No1 Best seller on Amazon. He writes a regular monthly column for the No1 selling martial arts magazine in the UK, 'Martial Arts Illustrated'. He has been introduced into the Martial Arts Hall of Fame and taught people from every walk of life including celebrities, footballers, pop stars and Hollywood movie stars. Through his thirty plus years in Martial Arts he has been fortunate enough to work with and train under some of the greatest instructors in the world.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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