Seniors on the Run: Extending Your Life One Step at a Time - Couverture souple

Vigil, J

 
9781533408143: Seniors on the Run: Extending Your Life One Step at a Time
Couverture souple
ISBN 10 : 1533408149 ISBN 13 : 9781533408143
Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

Just because you are a little older does not mean that you should sit on the couch and do nothing. This book gives you some ideas on how to get out and run/walk for the purpose of feeling better and hopefully extending your life. Starting a run/walk program is just like anything else, the first step is just to get started, so as the Nike ad says, "Just Do It".

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Just because you are a little older does not mean that you should sit on the couch and do nothing. This book gives you some ideas on how to get out and run/walk for the purpose of feeling better and hopefully extending your life. Starting a run/walk program is just like anything else, the first step is just to get started, so as the Nike ad says, "Just Do It".

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2016
Langue
anglais
ISBN 10 
1533408149
ISBN 13 
9781533408143
Reliure
Broché
Nombre de pages
52
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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