Mental Focus: Simple Guide to Improving your Concentration and Memory - Couverture souple

Dale, Mackenzie

 
9781533646002: Mental Focus: Simple Guide to Improving your Concentration and Memory
Couverture souple
ISBN 10 : 1533646007 ISBN 13 : 9781533646002
Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

This book is a guide on how you can improve mental focus and memory during work, school hours, and in your day-to-day living. It consists of simple guidelines that you can do to immediately improve your memory. Included is a step-by-step guide to help improve and increase your mental focus, a list of concentration and memory exercises, and all the recommended brain boosting supplements there is to find. Here Is A Preview Of What You'll Learn... -A Distracted Mind, A World Out of Focus -A 3-Step Mind Improvement Method -Change Your Way of Thinking -Change Your Diet and Lifestyle -Change the Physical Environment around You -Exercise Your Mind -The Power of Meditation -Brain Foods and Natural Boosters -More Tips

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2016
Langue
anglais
ISBN 10 
1533646007
ISBN 13 
9781533646002
Reliure
Broché
Nombre de pages
58
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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