The Becky L. Jackson Eating Addiction Recovery Model: What to Eat or Not Eat, That is No Longer the Primary Question - Couverture souple

Jackson, Becky Lu

Couverture souple

ISBN 10 : 1535234830 ISBN 13 : 9781535234832

Editeur : CreateSpace Independent Publishing Platform, 2019

Synopsis

This book helps the reader understand why compulsive eating and compulsively controlling of our eating and weight hasn’t brought us freedom from the obsessive cycle of on and off dieting. It guides the reader in identifying and understanding the opposing, crazy-making voices that accompany eating and weight problems, and guides us to relief from the self-directed bigotry of looksism.Over 40 years ago Becky L. Jackson found a path to freedom by addressing the issue as an eating addiction and she outlines her personal path in a concept-by-concept, step-by-step, chapter-by-chapter recovery road. Additionally, each chapter has comments by people who have walked this recovery path with her. In addition to writing two other books, Dieting: A Dry Drunk and Dieting: A Dry Drunk The Workbook, Becky designed one of the first social model recovery homes for women with eating disorders in the nation.Since dieting has an 85% failure rate, and who would put their retirement monies in to an account with that rate of failure, isn’t it time to try a new approach to our eating and weight problem?

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1535234830
• ISBN 13: 9781535234832
• Reliure: Broché
• Nombre de pages: 282
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg