Weight Watchers: 101 Quick and Easy Recipes for Rapid Weight Loss - Couverture souple

Miller, Madison

Couverture souple

ISBN 10 : 1535539909 ISBN 13 : 9781535539906

Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

Be healthy and fit with Weight Watchers and start enjoying your life to the fullest!

What is the most difficult part of following a diet? For most people, it’s simply having the time and energy to follow through with healthy eating for every meal and snack, every single day. Even with plans like Weight Watchers®, which make healthy choices and weight loss incredibly easy, our busy daily lives still make it a struggle. This book has been created to address this very problem with a bounty of delicious solutions.

Here you will find recipes that can be created in thirty minutes or less, using just a few ingredients. It doesn’t get much simpler than this! Each recipe comes with nutritional information and the Weight Watchers® SmartPoint™ value to help you make eating choices that are best for you.

From this point on, fitting nutritious, homemade meals into your schedule does not need to be a problem. Now you can focus on flavor and satisfaction with this delicious collection of easy, healthy, and simple recipes.

Inside, you’ll find:

• Rejuvenating breakfast recipes like the Energizing Breakfast Burrito and the Homemade Strawberry Bruschetta

• Satisfying Salads and Soups recipes like the Chicken Club Salad and Oyster Mushroom Egg Drop Soup

• Delicious and easy to prepare chicken recipes like the Chicken and Spinach Crescent Rings

• Wholesome pork, veal and lamb recipes like the Spiced Pork with Apples and the Pecan Lemony Veal Cutlets

• Nutritious beef recipes like the Italian Steak Rolls and the Beef Soba Bowls

• Delightful fish and seafood recipes like the Creamy Cucumber Salmon and the Angel Hair Tomato and Shrimp Pasta

• Vibrant vegetarian recipes like the Chickpea and Spinach Frittata and the Eggplant and Couscous Ragu

• Quick and easy side dish and snack recipes like the Lemon Walnut Quinoa or the Spinach Muffins

• Healthy dessert recipes like the Frozen Peanut Butter Cups or the Coconut and Cranberry Macaroons.

Let's start cooking! Scroll back up and order your copy today!

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1535539909
• ISBN 13: 9781535539906
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 180
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible