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Stir Fry Recipes: The Skinny Asian Chef's Stir-Fry Recipes: 28 Low Fat Easy To P - Couverture souple

Sek, Jin Hou; Professor, W.L; Scott, Orlando

 
9781535575461: Stir Fry Recipes: The Skinny Asian Chef's Stir-Fry Recipes: 28 Low Fat Easy To P
Couverture souple
ISBN 10 : 1535575468 ISBN 13 : 9781535575461
Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

How can Stir-Frying help you lose weight ?



The word “fry” may have earned a negative reputation in the health and fitness department, but that is only because it is associated with the use of a lot of oil. Stir-frying, on the other hand, is an entirely different story.
But first, let us define what it is.
Stir-frying is a technique, which is common in Asia and is used to cook vegetables, soy-based products such as tofu, and meat that are cut into really small pieces quickly. It only requires the use of a little oil, if none at all, but if you want to cook stir-fried dishes, you do need to use a lot of common Asian spices and seasonings such as ginger, garlic, soy sauce, and Chinese rice wine or vinegar. The wok, which is a bowl-shaped pan, and the spatula are the most quintessential stir-frying tools used, but you can also use a deep skillet. Other highly important kitchen tools you will need are a sharp knife, a colander, and, occasionally, a pot where you’ll cool noodles and rice.

Here Is A Preview Of What You'll Find Inside...


  • 8 Popular Asian Style Stir-Fried Vegetable Recipes
  • 8 Different Varieties Of Stiry-Fried Rice and Noodles Recipes
  • 6 Singapore Style Seafood Recipes
  • 6 Stir-Fried Poultry And Meat Recipes
  • And Much, much more!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Published By W.L Professor

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2016
Langue
anglais
ISBN 10 
1535575468
ISBN 13 
9781535575461
Reliure
Broché
Nombre de pages
72
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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