Beyond Beauty: Proven Secrets to Age Well, Look 10 Years Younger & Live a Truly Happy, Healthy, Long Life - Couverture souple

Palmer, Dr. Debbie M.; Latona, Valerie A.

Couverture souple

ISBN 10 : 1535596015 ISBN 13 : 9781535596015

Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

Winner of the 2018 Independent Press Award and 2018 COVR Visionary Awards Gold and Silver Winner.

Learn how to turn your beauty regimen and skin-care routine inside out for whole-body health and wellness results that you can see and feel!

How your skin looks reflects what’s going on inside your body—and a balance of body, mind, and soul is key to a more vibrant, gorgeous you, explains New York dermatologist and author Dr. Debbie Palmer in this comprehensive beauty guide.

Beyond Beauty explains exactly what you need to do to look and feel years younger. But this is more than just a book about how to get healthy, radiant skin. Beyond Beauty digs into the latest research to offer doable strategies to makeover your diet, your exercise regime, your spiritual life, and even the quality of your sleep. All work synergistically, says Dr. Palmer, to keep you energized, healthy, and happy.

What’s more Beyond Beauty not only presents simple strategies for what you need to do to be healthy from the inside—but also breaks down the latest in-office anti-aging techniques.

With more than seventeen years of experience conducting studies and working daily with dermatology patients, Dr. Palmer shares all her tips and secrets for a happy life, a healthy body, and glowing, gorgeous skin!

A propos du livre

À propos de l?auteur

Dr. Debbie Palmer is a board-certified dermatologist in New York and one of only several hundred dermatologists in the country also trained in osteopathic medicine—a holistic philosophy and approach that relates each part of the body to the entire system. She is also one of the country's leading experts in the field of antioxidants—and how they can improve the health and appearance of the skin.

Dr. Palmer’s mission is to help patients age well in the modern world. She believes that health and beauty are linked and that establishing a balance in life is key to looking younger and having harmony with your body, mind, and soul.

Dr. Palmer is the Medical Director and Cofounder of Dermatology Associates of New York where she specializes in medical dermatology, cosmetic dermatology, and laser surgery.

She resides in Greenwich, Connecticut, with her husband and two children.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1535596015
• ISBN 13: 9781535596015
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 306
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible