Articles liés à Living Congruency: Types Of Meditation

Living Congruency: Types Of Meditation - Couverture souple

Congruency

 
9781536951912: Living Congruency: Types Of Meditation
Couverture souple
ISBN 10 : 1536951919 ISBN 13 : 9781536951912
Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

The practice of meditation began as far back as the 12th century but it is only in the 18th Century that it began to grow. This book explores the history of this age-old practice, benefits, and techniques including Hindu Meditation, Chinese Meditation, and Yoga -- from the most popular forms to the least known methods; from the simplest to the most complex. This book presents over 20 types of meditation that people of various ages can practice to enhance focus and mindfulness, as well as improve the overall health. Living Congruency presents this concise guide to meditation to nourish your mind, body, and soul.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

The practice of meditation began as far back as the 12th century but it is only in the 18th Century that it began to grow. This book explores the history of this age-old practice, benefits, and techniques including Hindu Meditation, Chinese Meditation, and Yoga -- from the most popular forms to the least known methods; from the simplest to the most complex. This book presents over 20 types of meditation that people of various ages can practice to enhance focus and mindfulness, as well as improve the overall health. Living Congruency presents this concise guide to meditation to nourish your mind, body, and soul.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2016
Langue
anglais
ISBN 10 
1536951919
ISBN 13 
9781536951912
Reliure
Broché
Numéro d'édition
1
Nombre de pages
34
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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