Articles liés à Yoga: 4-Week Step By Step Guide for Beginners

Yoga: 4-Week Step By Step Guide for Beginners - Couverture souple

Hesson, Jill

 
9781537483566: Yoga: 4-Week Step By Step Guide for Beginners
Couverture souple
ISBN 10 : 1537483560 ISBN 13 : 9781537483566
Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

A 4-Week Step By Step Guide for Yoga Beginners. Become A Yoga Guru Of Your Own Physical, Mental And Spiritual Self

This book has actionable information that will help you to become a yoga guru of your physical, mental and spiritual self in as little as 4 weeks. We live in a world where we feel completely lost and just riding along. We feel as if we just exist without any particular purpose in life. When that happens, anxiousness, stress and depression starts creeping in, and we stop taking care of how we look as well as our health. The result is an unhealthy lifestyle, which may even advance to various health complications. Have you gotten to that point of your life where you feel you need to find your purpose and bring order to your currently disorderly life? Well, yoga can do all that since it can help you to bring the much needed order in your physical, mental and spiritual life. What do you think yoga is? Do you think of it as simply executing Olympics level gymnastics stunts? Well, yoga is much more than these stunts. This book will introduce you to yoga, what it is all about and how you can start practicing yoga in as little as 4 weeks.

Here Is A Preview Of What You Can Learn From This Book

  • The Basics of Yoga
  • Why Practice Yoga?
  • How to Adopt Yoga in 4 weeks
  • 4-Week Step By Step Guide

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

A 4-Week Step By Step Guide for Yoga Beginners. Become A Yoga Guru Of Your Own Physical, Mental And Spiritual Self

This book has actionable information that will help you to become a yoga guru of your physical, mental and spiritual self in as little as 4 weeks. We live in a world where we feel completely lost and just riding along. We feel as if we just exist without any particular purpose in life. When that happens, anxiousness, stress and depression starts creeping in, and we stop taking care of how we look as well as our health. The result is an unhealthy lifestyle, which may even advance to various health complications. Have you gotten to that point of your life where you feel you need to find your purpose and bring order to your currently disorderly life? Well, yoga can do all that since it can help you to bring the much needed order in your physical, mental and spiritual life. What do you think yoga is? Do you think of it as simply executing Olympics level gymnastics stunts? Well, yoga is much more than these stunts. This book will introduce you to yoga, what it is all about and how you can start practicing yoga in as little as 4 weeks.

Here Is A Preview Of What You Can Learn From This Book

  • The Basics of Yoga
  • Why Practice Yoga?
  • How to Adopt Yoga in 4 weeks
  • 4-Week Step By Step Guide

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2016
Langue
anglais
ISBN 10 
1537483560
ISBN 13 
9781537483566
Reliure
Broché
Nombre de pages
50
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg