Find Your Animal Side: Coloring Book and Yoga Guide - Couverture souple

McDaniel, Veronica; Bristow, Sarah

Couverture souple

ISBN 10 : 1537567578 ISBN 13 : 9781537567570

Editeur : CreateSpace Independent Publishing Platform, 2017

Synopsis

This coloring book and yoga guide for all ages contains hand-drawn animals representing yoga poses coupled with descriptions of those poses. Each animal page contains a guide to the yoga pose it represents, along with what benefits that pose offers the body, and what moves could follow. The Glossary images serve as a visual guide for yoga practice; the Notes Pages at the back is for those who want to dig deeper into learning about yoga on their own; and the section to design individual yoga sequences serves to inspire people to create a flow that works for them. This book is intended to help people unwind by coloring, and either independently learning a new form of exercise and mindfulness, or developing a practice in which they are already passionate.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1537567578
• ISBN 13: 9781537567570
• Reliure: Broché
• Nombre de pages: 54
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg