This book is a condensed version of the many books I have read on my personal journey of self discovery and success. I was clinically diagnosed with mild bipolar depression at a critical point in my adult life when everything on the surface would tell you "He's doing great and on the right path." To get this diagnosis as a relatively young adult definitely caught me off guard and left me with a few options. I was placed on depression medication which I really believe that I needed at the time. I used the many methods and practices I share in this book to regain control of my emotional state and was taken off of the depression medication and I am steadily improving a pretty kick ass life for myself. I knew I did not want to be on this medication forever. The option I chose was "Fight". I I have always read and listened to the motivational/ self help genre of books so when I decided to fight I completely submerged myself in the category, physically and mentally applied what I learned, and felt inspired enough by my journey to the point where I felt obligated to write something about it. Not obligated like a chore, but obligated to share in the hopes I can save ANYONE some of the time and anguish I experienced on this ride. If you are familiar with most of the ideas and concepts I discuss in the book the only thing that I hope is you at least take a different perspective from some of the ways I phrase my thoughts, or at least share it with someone you may know who is battling something in their personal lives and may benefit from the content. DISCLAIMER: I am not a medical professional. If you're clinically depressed and on medication I am not stating this book can help you get off of the medication like I did. I am merely sharing my story and what I did to achieve my results. Thanks in advance and I wish nothing but the best for you.
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Paperback. Etat : new. Paperback. This book is a condensed version of the many books I have read on my personal journey of self discovery and success. I was clinically diagnosed with mild bipolar depression at a critical point in my adult life when everything on the surface would tell you "He's doing great and on the right path." To get this diagnosis as a relatively young adult definitely caught me off guard and left me with a few options. I was placed on depression medication which I really believe that I needed at the time. I used the many methods and practices I share in this book to regain control of my emotional state and was taken off of the depression medication and I am steadily improving a pretty kick ass life for myself. I knew I did not want to be on this medication forever. The option I chose was "Fight." I I have always read and listened to the motivational/ self help genre of books so when I decided to fight I completely submerged myself in the category, physically and mentally applied what I learned, and felt inspired enough by my journey to the point where I felt obligated to write something about it. Not obligated like a chore, but obligated to share in the hopes I can save ANYONE some of the time and anguish I experienced on this ride. If you are familiar with most of the ideas and concepts I discuss in the book the only thing that I hope is you at least take a different perspective from some of the ways I phrase my thoughts, or at least share it with someone you may know who is battling something in their personal lives and may benefit from the content. DISCLAIMER: I am not a medical professional. If you're clinically depressed and on medication I am not stating this book can help you get off of the medication like I did. I am merely sharing my story and what I did to achieve my results. Thanks in advance and I wish nothing but the best for you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781537625348
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