The Easy HIIT: A Home Work Out Plan for Weight Loss and Fitness - High Intensity Interval Training - Couverture souple

Bowers, Mr. Jonathan Nicholas

 
9781539781318: The Easy HIIT: A Home Work Out Plan for Weight Loss and Fitness - High Intensity Interval Training
Couverture souple
ISBN 10 : 1539781313 ISBN 13 : 9781539781318
Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

We all come in different shapes and sizes, have different levels of fitness, stamina and flexibility. To lose weight and get fitter you need a plan that is right for you and your body. The Body Plan Plus addresses all these issues and understands that we are all different. This plan is designed for everyone regardless of your current level of fitness. Jump in at any level and increase intensity when your body tells you to do so. If you listen to your body, then you’re doing it right.

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Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2016
Langue
anglais
ISBN 10 
1539781313
ISBN 13 
9781539781318
Reliure
Broché
Nombre de pages
100
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg