How-To Lose Weight - Couverture souple

Barros, Claudia; Oakes, T.C.

 
9781539924708: How-To Lose Weight
Couverture souple
ISBN 10 : 153992470X ISBN 13 : 9781539924708
Editeur : CreateSpace Independent Publishing Platform, 2022

Synopsis

A lifetime guide for making the changes necessary to achieve permanent weight loss. Losing weight becomes easy when you learn how to eat right every day and exercise to keep fit for life. The author creates meal plans that are healthy and low in calories. Daily calories are divided up into 5 meals to help reduce hunger. Easy to make recipes are included. Exercise guidelines are provided to maximize fitness goals.

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Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2022
Langue
anglais
ISBN 10 
153992470X
ISBN 13 
9781539924708
Reliure
Broché
Nombre de pages
74
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg