Resilience: A Workbook: Powering Through Adversity to Find Happiness - Couverture souple

Den Houter Ph.D., Kathryn V.

Couverture souple

ISBN 10 : 154037257X ISBN 13 : 9781540372574

Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

Resilience is something we all want, but how do we get it? This book offers a fresh perspective of the inner-workings of resilience. Dr. Den Houter was puzzled why one individual would surmount unbelievable challenges to lead a happy life, while another was stuck with just half the worries. From her successful clients, seven resilient qualities emerged and she became passionate about sharing this powerful message. Part One illustrates with case studies and with personal vignettes of famous personalities who have these resilient qualities. Part Two converts this awareness into action using a practical step-by-step approach. CBT, visualization, relaxation, grief recovery and exercises that foster his self-esteem are presented. The healing power of a thankfulness mindset is highlighted. This book is a must for therapists, pastors, psychologists, counselors, and social workers. You will find that Resilience is right at your fingertips.

A propos du livre

À propos de l?auteur

Kathryn Den Houter, Ph.D. has been a teacher and a psychologist for the past forty-five years. Currently, she is retired and enjoying reading and writing the books she has pondered. The last thirty years of her professional life were spent in Grand Rapids, Michigan. This is where she raised her four children with her late husband Len. They lived in Lowell, Michigan, a small town east of Grand Rapids. Her wonderful children Jon, Jenna, Jess and Ben are embarking on their careers. Her early years were spent on the plains of southwest Minnesota. She was the second child in a family of seven. Her father was a lawyer in Luverne, Minnesota, and Dr. Den Houter published a book about him in 2016: Van: A Memoir of My Father. She graduated from Southwest Christian High School located in Edgerton, Minnesota in 1965 and went to Calvin College in Grand Rapids, Michigan, graduating from there in 1969. Her teaching career started at South Middle School in Grand Rapids, and then, Beloit and Superior school districts in Wisconsin. After her year in Superior, she trained in the Montessori Method of education with Dr. Urban Fleege in Chicago, Illinois. It was while she was a Montessori Directress in Grand Rapids that she met her first husband, Leonard. He pursued a law degree in Lansing, Michigan, and at the same time, she completed her doctoral training at Michigan State University in psychology. They raised their family on a small hobby farm near Lowell, Michigan. They enjoyed raising and learning about many different animals. During that time, she began her practice as a psychologist in Grand Rapids, Michigan at Human Resource Associates and Christian Counseling Center. Currently, she is remarried and lives with her husband Jim in Indian River County, Florida during the winter and Leelanau County, Michigan during the summer. She plans to write several more books using historical fiction as her preferred genre. Kathryn welcomes questions or comments. Her email is kathryndenhouter@gmail.com.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 154037257X
• ISBN 13: 9781540372574
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 210
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg