Color My Yoga: Working with Chakra Energy to Lose Weight - Couverture souple

Haug, Cheri M.

 
9781540456724: Color My Yoga: Working with Chakra Energy to Lose Weight
Couverture souple
ISBN 10 : 1540456722 ISBN 13 : 9781540456724
Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

Lose weight the fun and easy way with yoga and chakras! The ancients believed that within our bodies there are 7 spinning wheels of energy known as chakras. These energy vortices are associated with various aspects of our health and emotions. Challenges to your wellness may be rooted in poorly aligned chakras. Bringing them back into balance may improve your well-being and help you lose weight. This book will show you how you can lose weight with: • The Practice Of Yoga • Alignment Of Your Chakras • Meditation • Mudra Hand Gestures • Mantra Chanting • Color Theory • Essential Oils and • Healing Crystals

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Cheri Haüg is a certified yoga instructor, weight loss coach and personal trainer. She teaches yoga in La Crosse, Wisconsin. She is the author of Rehab for Weight Loss, A Humorous Approach to Getting Skinny and Healthy. For more information, visit her website at www.ColorMyYoga.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2016
Langue
anglais
ISBN 10 
1540456722
ISBN 13 
9781540456724
Reliure
Broché
Nombre de pages
58
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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