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Yoga For Men: Beginner?s Step by Step Guide to a Stronger Body & Sharper Mind - Couverture souple

Williams, Michael

 
9781540519658: Yoga For Men: Beginner?s Step by Step Guide to a Stronger Body & Sharper Mind
Couverture souple
ISBN 10 : 1540519651 ISBN 13 : 9781540519658
Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

Now updated with 40 Yoga Pose descriptions AND images!

Let Yoga Redefine Your Way of Life!

Want to lose weight and look your handsome best? Tired of going to the gym and spending hundreds of dollars for no visible results? It’s time to welcome you to the world of Yoga!

Rising health and fitness author, Michael Williams brings to you “Yoga for Men”, an all-inclusive guide to yoga that is designed to fulfill a man’s fitness needs. If you have been trying to lose weight by following the diet fads, chances are good that you have achieved no visible results!

Use This Yoga Guide to Get a Stronger BODY & Sharper MIND!



To attain total physical and mental fitness, it is important for you to combine proper diet with appropriate exercises. Here in this book, Michael Williams shows you how you can shape up just by practicing yoga every day!

What to expect from “Yoga for Men”



  • Introduction to Yoga that’s designed FOR MEN!
  • 40 Yoga Poses WITH images!
  • Step by Step Guide to each Yoga pose!
  • How-to’s of breathing exercises
  • Do’s and Dont's
  • Simple and fluid language
  • Easy read that doesn't take a lifetime to finish


    • After you finish reading “Yoga for Men”

    Once you finish reading through the chapters of this book, you will know all about the importance of Yoga, and why it is a necessary exercise for men. With this book at your disposal, you can:

    • Start practicing Yoga right away!
    • Feel fresh and rejuvenated after each session!
    • Tone your muscles!
    • Achieve physical fitness like never before!
    • Enjoy peace of mind!


    About the author:



    A fitness enthusiast and a nutrition expert, Michael Williams has always promoted yoga as a necessary daily exercise for both men and women. Being in the fitness industry, he has helped numerous clients achieve their ultimate state of physical fitness and overall well-being. Now he is on his way to influencing more people through his books. He has recently launched his book “Yoga for Men”, which has garnered great reviews from readers.

    Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

    Éditeur
    CreateSpace Independent Publishing Platform
    Date d'édition
    2016
    Langue
    anglais
    ISBN 10 
    1540519651
    ISBN 13 
    9781540519658
    Reliure
    Broché
    Nombre de pages
    102
    Coordonnées du fabricant
    Manufactured by Amazon on behalf of the author
    https://www.amazon.fr/hz/contact-us

    c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
    Luxembourg
    L-1855
    Luxembourg