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From Picky to Powerful: The Mindset, Strategies and Know-How You Need to Empower Your Picky Eater - Couverture souple
Synopsis
Are you tired of fighting your picky eater? Have you tried all the typical advice to no avail?
Renowned family nutrition expert Maryann Jacobsen’s transformative approach will set you free. Instead of delivering empty promises that leave you feeling guilty, From Picky to Powerful will change your outlook on picky eating forever. By explaining the scientific reasons why most children become picky in the first place – and the importance of individual differences – you will come to understand your child’s eating behaviors.
After reading this book, you’ll learn:
• The difference between normal and problematic picky eating, so you can seek professional help if needed.
• How most cases of picky eating are a normal part of the way children develop, with real benefits.
• That real progress comes from changing your approach, not trying to control your child.
• Surprisingly simple research-based strategies to help expand your child’s palate and bring peace to your family’s table.
• How confidence, peace, and freedom come from taking control of what you can, while letting go of the rest.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Maryann Jacobsen, MS, RD, is an independent author, registered dietitian, and family nutrition expert. She is coauthor of Fearless Feeding and author of How to Raise a Mindful Eater and What to Cook for Dinner with Kids. You can find out more about her books, blog, and podcast at MaryannJacobsen.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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From Picky to Powerful: The Mindset, Strategies and Know-How You Need to Empower Your Picky Eater
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From Picky to Powerful: The Mindset, Strategies and Know-How You Need to Empower Your Picky Eater
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From Picky to Powerful : The Mindset, Strategies and Know-How You Need to Empower Your Picky Eater
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From Picky to Powerful : The Mindset, Strategies and Know-how You Need to Empower Your Picky Eater
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ISBN 10 : 1540820114
ISBN 13 : 9781540820112
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