90 Day Plan, Food & Exercise Diary: The Body Plan Plus, B&W Version - Couverture souple

Bowers, Jonathan

 
9781540889089: 90 Day Plan, Food & Exercise Diary: The Body Plan Plus, B&W Version
Couverture souple
ISBN 10 : 1540889084 ISBN 13 : 9781540889089
Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

Food & Beverages! - Track your calorie intake easily with this cleverly laid out Food Diary. Manage it all with your own Calorie Library, Set Menus & Meal Planner Pages. About You! - Measurements, Weight Tracker Progress, Notes & Reminders. Exercise Plan - We come in all different shapes & sizes, and you need an exercise plan thats right for your body type. This is a clever system that will work for you regardless of your current fitness level, weight and flexibility.

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Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2016
Langue
anglais
ISBN 10 
1540889084
ISBN 13 
9781540889089
Reliure
Broché
Nombre de pages
186
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
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Luxembourg